Description
This easy Skillet Zucchini Recipe is a quick and healthy side dish featuring tender zucchini sautéed with garlic, herbs, and a touch of seasoning. Perfect for busy weeknights, it offers a flavorful and nutritious accompaniment to any main course.
Ingredients
Ingredients
- 2 tbsp olive oil
- 4 medium zucchini, sliced into rounds
- 3 cloves garlic, minced
- ½ tsp Italian seasoning
- ¼ tsp red pepper flakes (optional)
- Salt and pepper to taste
- 2 tbsp grated Parmesan cheese (optional)
- 1 tbsp chopped fresh parsley
Instructions
- Heat the skillet: Heat olive oil in a large skillet over medium heat to prepare for sautéing the zucchini evenly.
- Cook zucchini: Add the sliced zucchini to the skillet and cook for 5–7 minutes, stirring occasionally to ensure all sides soften and develop a slight golden color.
- Add seasonings: Stir in the minced garlic, Italian seasoning, and red pepper flakes for an extra kick and aroma.
- Continue cooking: Cook for another 2–3 minutes until the zucchini becomes tender but still maintains a slight crunch and does not become mushy.
- Season to taste: Add salt and pepper to your preference, stirring gently to combine all flavors.
- Finish and garnish: Remove from heat, sprinkle with grated Parmesan cheese and chopped fresh parsley before serving to add richness and freshness.
Notes
- Avoid overcrowding the skillet for the best texture and even cooking of zucchini slices.
- Add sliced yellow squash along with zucchini for extra color and flavor variety.
- Delicious served alongside grilled chicken or fish for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Side Dish
- Method: Stovetop
- Cuisine: American
