Description
Sheet Pan Pineapple Meatloaf is a delicious twist on classic meatloaf, featuring a sweet pineapple topping and tangy barbecue glaze. Baked alongside fresh broccoli on a single sheet pan, this recipe offers an easy, flavorful family dinner with minimal cleanup and a perfect balance of savory and sweet flavors.
Ingredients
Meatloaf
- 1½ pounds ground beef
- 1 cup breadcrumbs
- 1 egg
- ½ cup diced onion
- 2 cloves garlic, minced
- ¼ cup milk
- 1 teaspoon Worcestershire sauce
- 1 teaspoon salt
- ½ teaspoon black pepper
Topping & Glaze
- 1 cup pineapple chunks
- ½ cup barbecue sauce
- 2 tablespoons brown sugar
- 1 tablespoon ketchup
Vegetables
- 2 cups broccoli florets
- 2 tablespoons olive oil
Instructions
- Prep the oven and ingredients: Preheat your oven to 375°F (190°C) to ensure it’s hot and ready once your meatloaf is assembled. Gather all your ingredients for a smooth cooking process.
- Mix the meatloaf: In a large bowl, combine the ground beef, breadcrumbs, egg, diced onion, minced garlic, milk, Worcestershire sauce, salt, and black pepper. Mix gently until just combined to keep the meatloaf tender.
- Shape and place the meatloaf: Shape the mixture into a loaf and position it on one side of a sheet pan, allowing enough space for the vegetables on the other side.
- Prepare the glaze and top the meatloaf: In a small bowl, mix barbecue sauce, brown sugar, and ketchup. Spread half of this glaze evenly over the top of the meatloaf, then layer the pineapple chunks on top.
- Prepare the vegetables: Toss the broccoli florets with olive oil, then arrange them on the empty side of the sheet pan alongside the meatloaf.
- Bake and baste: Place the sheet pan in the oven and bake for 40 to 45 minutes. Halfway through baking, brush the remaining barbecue glaze over the meatloaf to enhance flavor and moisture.
- Rest and serve: Remove the meatloaf from the oven and let it rest for 10 minutes before slicing. This helps retain juices for a moist slice. Serve alongside the roasted broccoli.
Notes
- Ground turkey can be substituted for beef for a leaner option.
- Add carrots or potatoes to the sheet pan for a more substantial meal and variety of vegetables.
- Leftover meatloaf slices make delicious sandwiches the next day.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
