Description
This Prawn Mango Avocado Summer Salad is a vibrant and refreshing dish perfect for warm weather. It features succulent cooked prawns, sweet ripe mango, creamy avocado, and crisp fresh vegetables all tossed in a zesty citrus dressing. This colorful, nutrient-packed salad brings tropical flavors to your table with a light and healthy twist.
Ingredients
Salad Ingredients
- 1 lb (450 g) cooked prawns, peeled and deveined
- 2 ripe mangoes, diced
- 2 ripe avocados, diced
- 5 cups mixed salad greens
- 1 cup cucumber, sliced
- 1 cup cherry tomatoes, halved
- ¼ cup red onion, thinly sliced
- ¼ cup chopped fresh cilantro
Dressing
- 3 tablespoons olive oil
- 2 tablespoons lime juice
- 1 tablespoon honey
- 1 teaspoon Dijon mustard
- Salt and black pepper, to taste
Instructions
- Prepare the dressing: In a small bowl, whisk together the olive oil, lime juice, honey, Dijon mustard, salt, and black pepper until the ingredients are fully combined and the dressing is smooth.
- Arrange the salad base: Place the mixed salad greens into a large serving bowl spreading them evenly to form the salad foundation.
- Add main ingredients: Gently layer the cooked prawns, diced mango, diced avocado, sliced cucumber, halved cherry tomatoes, and thinly sliced red onion over the greens.
- Dress the salad: Drizzle the prepared citrus dressing evenly over all the salad components to ensure each bite is flavorful.
- Toss the salad: Carefully toss the salad gently using salad forks or spoons to mix the ingredients and dressing together without mashing the avocado.
- Garnish and serve: Sprinkle the chopped fresh cilantro on top for a burst of color and flavor, then serve immediately to enjoy the fresh textures and tropical tastes.
Notes
- Use freshly cooked or chilled cooked prawns depending on availability.
- For added texture and flavor, consider adding toasted almonds or cashews.
- This salad is best enjoyed immediately after assembling to preserve the freshness of the avocado and salad greens.
- Prep Time: 20 minutes
- Cook Time: 5 minutes (if cooking prawns fresh)
- Category: Salad
- Method: No-Cook
- Cuisine: Tropical / Australian-Inspired
