Description
Peanut Butter and Banana Roll-Ups are a delicious and quick no-cook snack perfect for kids and adults alike. Made with soft flour tortillas, creamy peanut butter, and fresh bananas, these roll-ups are versatile for breakfast, lunchboxes, or a healthy after-school treat. Enhanced optionally with honey and cinnamon, they offer a tasty, sweet, and nutritious bite that’s easy to prepare.
Ingredients
Ingredients
- 4 flour tortillas
- 1/2 cup creamy peanut butter
- 2 bananas
- 1 teaspoon honey (optional)
- 1/2 teaspoon ground cinnamon (optional)
Instructions
- Spread Peanut Butter: Evenly spread the creamy peanut butter over each of the four flour tortillas, covering the surface for a flavorful base.
- Add Honey and Cinnamon: If desired, drizzle each tortilla with a teaspoon of honey and sprinkle ground cinnamon evenly to add a sweet and aromatic touch.
- Place Banana: Peel and slice the bananas in half lengthwise, then place one half banana lengthwise along the edge of each tortilla.
- Roll-Up: Carefully roll each tortilla tightly starting from the edge with the banana to enclose the filling completely.
- Slice and Serve: Cut the rolled tortillas into bite-sized rounds or serve them whole as convenient hand-held snacks.
Notes
- Substitute peanut butter with almond or sunflower seed butter for allergy-friendly alternatives.
- For best taste and texture, enjoy the roll-ups immediately after preparation.
- Add sliced strawberries or other fresh fruits inside the roll-ups for extra flavor and nutrition.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Cook
- Cuisine: American
