Description
Mini Veg Tortillas are colorful, bite-sized wraps filled with crisp vegetables and a creamy spread, perfect for a quick vegetarian snack, lunchbox addition, or party platter. These easy no-cook wraps offer a fresh, healthy option with a creamy and crunchy combination that wraps in every bite.
Ingredients
Wraps
- 8 mini flour tortillas
Spread
- 4 tablespoons cream cheese or hummus
Vegetables
- 1 cup shredded lettuce
- ½ cucumber, thinly sliced
- 1 carrot, grated
- ½ red bell pepper, thinly sliced
- ¼ cup sweet corn
Seasoning
- Salt, to taste
- Black pepper, to taste
Instructions
- Prepare the spread: Evenly spread cream cheese or hummus over each mini flour tortilla to create a creamy base for the veggies.
- Layer the vegetables: Distribute shredded lettuce, thin slices of cucumber, grated carrot, red bell pepper slices, and sweet corn on top of the spread on each tortilla.
- Season: Lightly sprinkle salt and black pepper over the layered vegetables to enhance flavor.
- Roll the tortillas: Carefully roll each tortilla tightly to enclose the filling completely. You may slice each roll in half for easier serving or bite-sized portions.
- Serve or store: Serve the mini veg tortillas immediately for the freshest taste or refrigerate them until ready to eat, perfect for meal prep or lunchboxes.
Notes
- Add avocado slices or mashed avocado for extra creaminess and healthy fats.
- These wraps are excellent for meal prep and can be packed easily in lunchboxes.
- Use whole wheat mini tortillas instead of flour tortillas for added fiber and nutrients.
- Feel free to substitute cream cheese/hummus with other plant-based spreads for variety.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Lunch
- Method: No-Cook
- Cuisine: Mexican-Inspired