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Juicy and Flavorful Grilled Chicken Thighs Recipe

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4.1 from 45 reviews

  • Author: Chef
  • Total Time: 25 minutes
  • Yield: 6 servings
  • Diet: Gluten Free

Description

These Grilled Chicken Thighs are juicy, tender, and perfectly seasoned with a simple blend of herbs and spices. They’re easy to prepare and ideal for weeknight dinners, meal prep, or backyard barbecues, bringing classic American flavors to your plate with minimal fuss.

Ingredients

Chicken

  • 2 pounds boneless, skinless chicken thighs

Seasoning

  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon kosher salt
  • ½ teaspoon black pepper

Instructions

  1. Preheat Grill: Preheat your grill to medium-high heat, about 400°F (205°C), ensuring it’s hot enough to sear the chicken and lock in the juices.
  2. Prepare Chicken: Pat the chicken thighs dry with paper towels to remove excess moisture. This helps with even cooking and achieving a nice char. Brush the chicken evenly with olive oil to prevent sticking and help the seasoning adhere.
  3. Mix Seasoning: In a small bowl, combine garlic powder, onion powder, smoked paprika, dried oregano, kosher salt, and black pepper. Stir well to create a uniform seasoning blend.
  4. Season Chicken: Rub the seasoning blend evenly over all sides of the chicken thighs, ensuring every piece is well-coated for maximum flavor.
  5. Grill Chicken: Place the chicken thighs on the preheated grill. Cook for 6 to 7 minutes per side, flipping once. Use a meat thermometer to confirm the internal temperature reaches 165°F (74°C) for safe consumption.
  6. Rest Chicken: Remove chicken from the grill and let it rest for 5 minutes. This allows the juices to redistribute, making the meat more tender and flavorful.

Notes

  • For even more flavor, marinate the chicken thighs with the seasoning and olive oil for 2-4 hours before grilling.
  • This grilled chicken pairs wonderfully with side dishes like grilled vegetables, steamed rice, or a fresh green salad.
  • Store any leftovers in an airtight container in the refrigerator for up to 4 days to maintain freshness.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American

Find it online: https://kitchenmartha.com/juicy-and-flavorful-grilled-chicken-thighs-recipe/