Description
A creamy and cheesy casserole inspired by classic jalapeño poppers, featuring tender chicken, spicy jalapeños, cream cheese, cheddar, and crispy bacon. This comforting baked dish is low-carb and packed with bold, spicy flavors, perfect as a hearty main course.
Ingredients
Protein and Dairy
- 700 g boneless, skinless chicken breasts, cooked and diced
- 225 g cream cheese, softened
- ½ cup plain Greek yogurt
- 1 cup shredded cheddar cheese
- ½ cup shredded mozzarella cheese
- 4 slices turkey bacon or regular bacon, cooked and crumbled
Vegetables and Aromatics
- 4 fresh jalapeños, seeded and finely chopped
- 2 cloves garlic, minced
- 2 green onions, sliced
Spices and Seasonings
- ½ tsp onion powder
- ½ tsp smoked paprika
- ½ tsp salt
- ¼ tsp black pepper
Instructions
- Preheat and Prepare: Preheat your oven to 190°C (375°F) and lightly grease a casserole dish to prevent sticking and ensure even cooking.
- Make the Creamy Base: In a large mixing bowl, combine softened cream cheese, Greek yogurt, minced garlic, onion powder, smoked paprika, salt, and black pepper. Mix well until smooth and creamy, creating the flavorful base of the casserole.
- Mix the Main Ingredients: Stir in the cooked, diced chicken, chopped jalapeños, half of the shredded cheddar cheese, shredded mozzarella, and half of the crumbled bacon. Ensure everything is evenly incorporated.
- Assemble the Casserole: Transfer the mixture into the prepared casserole dish, spreading it evenly to create a uniform layer.
- Add Toppings: Sprinkle the remaining cheddar cheese and crumbled bacon evenly over the top for a deliciously cheesy and crispy finish.
- Bake: Place the casserole uncovered in the oven and bake for 25–30 minutes, until it is hot, bubbling, and cooked through.
- Optional Broiling: For a golden, crispy crust, broil the casserole for 1–2 minutes, keeping a close watch to avoid burning.
- Garnish and Serve: Remove the casserole from the oven, garnish with sliced green onions and additional jalapeño slices for extra heat and a fresh touch. Let it rest for 5 minutes before serving.
Notes
- Keep some jalapeño seeds if you prefer your casserole spicier.
- Use turkey bacon as a lighter, lower-fat alternative to regular bacon.
- Add cauliflower or broccoli into the mix to boost vegetable content and nutrition.
- For a lower-fat version, substitute reduced-fat cream cheese and Greek yogurt.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course, Casserole, Dinner
- Method: Baking
- Cuisine: American, Tex-Mex
