Description
A wholesome breakfast crumble made with tender cinnamon-spiced apples and a crunchy oat topping. Naturally sweetened with maple syrup or honey, this healthy apple crumble is perfect for meal prep or a cozy morning treat, combining the warm flavors of cinnamon, vanilla, and lemon with nutrient-rich oats and nuts.
Ingredients
Apple Filling
- 4 medium apples, peeled and diced
- 1 tbsp maple syrup or honey
- 1 tsp ground cinnamon
- ½ tsp vanilla extract
- 1 tbsp lemon juice
Crumble Topping
- 1 cup old-fashioned rolled oats
- ½ cup almond flour
- ¼ cup chopped walnuts or pecans
- 2 tbsp maple syrup or honey
- 2 tbsp melted coconut oil
- ½ tsp ground cinnamon
- Pinch of salt
Instructions
- Preheat the Oven: Preheat your oven to 350°F (175°C) to ensure it reaches the right temperature for even baking of the crumble.
- Prepare the Apple Filling: In a baking dish, combine the peeled and diced apples with maple syrup or honey, ground cinnamon, vanilla extract, and lemon juice. Toss everything together so the apples are evenly coated with the spices and sweetener.
- Make the Crumble Topping: In a separate bowl, mix the rolled oats, almond flour, chopped walnuts or pecans, ground cinnamon, and salt. Add the maple syrup or honey and melted coconut oil, stirring until the mixture becomes crumbly and well combined.
- Assemble the Crumble: Sprinkle the crumble topping evenly over the spiced apple filling in the baking dish, covering the apples completely with this crunchy layer.
- Bake: Place the dish in the preheated oven and bake for 30 to 35 minutes, or until the apples are tender and the topping turns a beautiful golden brown.
- Cool and Serve: Remove from the oven and let the crumble cool slightly before serving. This allows the filling to set and enhances flavors.
Notes
- Serve with Greek yogurt for extra protein and a creamy texture.
- Any variety of baking apples, such as Granny Smith, Honeycrisp, or Fuji, works well for this recipe.
- Store leftovers covered in the refrigerator for up to 4 days. Reheat before serving for best taste.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
