Description
This Cauliflower Soup is a creamy, comforting, and surprisingly light dish made with simple, wholesome ingredients. Perfect for a cozy lunch or dinner, it offers a nutritious and flavorful meal that’s easy to prepare.
Ingredients
Main Ingredients
- 1 tbsp olive oil
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 large head cauliflower, cut into florets
- 5 cups vegetable broth
- ½ tsp dried thyme
- Salt and black pepper to taste
- 2 tbsp fresh parsley, chopped
Instructions
- Heat the oil: Heat olive oil in a large pot over medium heat to prepare for sautéing the aromatics.
- Sauté onion: Add the diced onion to the pot and cook until softened and translucent, about 5 minutes, stirring occasionally to avoid browning.
- Add garlic: Stir in the minced garlic and cook for about 30 seconds until fragrant, taking care not to burn it.
- Add cauliflower and thyme: Incorporate the cauliflower florets and dried thyme into the pot, stirring to combine with the sautéed onion and garlic.
- Add broth and boil: Pour in the vegetable broth and bring the mixture to a boil over high heat.
- Simmer soup: Reduce the heat to low and let the soup simmer gently for 20 to 25 minutes, until the cauliflower is tender and easily pierced with a fork.
- Blend till smooth: Using an immersion blender directly in the pot, or transferring in batches to a countertop blender, puree the soup until smooth and creamy.
- Season and finish: Taste and season the soup with salt and black pepper as desired.
- Garnish and serve: Ladle the soup into bowls and sprinkle with fresh chopped parsley before serving warm for a comforting meal.
Notes
- Add a splash of milk or cream for a richer, creamier texture.
- Top with roasted cauliflower florets for added texture and flavor contrast.
- Store any leftovers in an airtight container in the refrigerator for up to 4 days.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
