Description
A hearty Mexican-inspired casserole layered with seasoned shredded chicken, rice, black beans, corn, salsa, and melted cheddar and Monterey Jack cheeses. This easy and comforting casserole is flavorful, filling, and perfect for a family dinner or meal prep.
Ingredients
Protein and Vegetables
- 700 g boneless, skinless chicken breasts, cooked and shredded
- 1 can black beans, drained and rinsed
- 1 cup corn
- 1 red bell pepper, diced
- 1 small onion, diced
- 2 green onions, sliced
- Fresh cilantro, for garnish
Grains
- 2 cups cooked rice
Cheese
- 1 cup shredded cheddar cheese
- ½ cup shredded Monterey Jack cheese
Seasonings and Sauces
- 1½ cups salsa
- 1 tsp cumin
- 1 tsp chili powder
- ½ tsp paprika
- ½ tsp garlic powder
- ½ tsp salt
- ¼ tsp black pepper
Instructions
- Preheat and Prepare Dish: Preheat your oven to 190°C (375°F) and lightly grease a baking dish to prevent sticking.
- Combine Main Ingredients: In a large bowl, mix the shredded chicken, cooked rice, black beans, corn, diced red bell pepper, diced onion, and salsa until well combined.
- Add Seasonings: Sprinkle in the cumin, chili powder, paprika, garlic powder, salt, and black pepper, then mix thoroughly until all ingredients are evenly seasoned.
- Transfer to Casserole Dish: Spread the mixture evenly into the prepared baking dish to form an even layer.
- Add Cheese: Sprinkle shredded cheddar and Monterey Jack cheeses evenly over the top of the casserole mixture.
- Cover and Bake: Cover the dish with foil and bake in the preheated oven for 20 minutes to heat through.
- Finish Baking: Remove the foil and bake for an additional 10 to 15 minutes, or until the cheese is melted, bubbly, and slightly golden.
- Garnish and Serve: Remove from oven and garnish with sliced green onions and fresh cilantro. Serve warm with optional sides such as avocado, Greek yogurt, or fresh salsa.
Notes
- Rotisserie chicken is a convenient and flavorful shortcut for the shredded chicken component.
- Using brown rice instead of white rice adds extra fiber and nutrients.
- Add diced jalapeños for a spicy kick if desired.
- This casserole is excellent for meal prep; portion into individual containers and refrigerate for up to 4 days.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Main Course, Casserole, Dinner
- Method: Baking
- Cuisine: Mexican, Tex-Mex
