Zesty Beef Lettuce Wraps are a light yet flavorful dish that combines savory ground beef with a tangy, spicy sauce, all wrapped up in crisp, refreshing lettuce leaves. Perfect for a healthy dinner, appetizer, or even a low-carb option, these wraps are packed with fresh ingredients and bold flavors, offering a delicious and satisfying meal.
Why You’ll Love This Recipe
These Zesty Beef Lettuce Wraps are packed with a combination of flavors from the ground beef, fresh veggies, and a zesty sauce. They’re quick to prepare, healthy, and can be customized to your liking. You’ll love how the freshness of the lettuce contrasts with the savory beef filling, making each bite full of texture and flavor.
Ingredients
For the Beef Filling:
- 1 pound (450 g) ground beef (or ground turkey for a leaner option)
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 1 small onion, finely chopped
- 1 tablespoon soy sauce or tamari (for gluten-free)
- 1 tablespoon rice vinegar
- 1 tablespoon hoisin sauce
- 1 teaspoon sesame oil
- 1/2 teaspoon chili garlic sauce (optional for heat)
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil (or vegetable oil for cooking)
For the Wraps:
- 1 head of butter lettuce or iceberg lettuce, leaves separated and washed
- 1/4 cup chopped green onions
- 1/4 cup shredded carrots
- 1/4 cup chopped cilantro (optional)
- 1 tablespoon sesame seeds (optional)
For Garnish (optional):
- Lime wedges
- Sriracha or extra chili garlic sauce
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
- Prepare the beef filling:
Heat olive oil in a large skillet over medium heat. Add the chopped onion and cook for 3-4 minutes, until softened. Add the minced garlic and grated ginger, cooking for another 1 minute until fragrant. - Cook the beef:
Add the ground beef to the skillet and cook, breaking it apart with a spoon, until browned and cooked through, about 6-7 minutes. Drain any excess fat if necessary. - Season the beef:
Stir in the soy sauce, rice vinegar, hoisin sauce, sesame oil, chili garlic sauce (if using), and black pepper. Mix well to combine, and cook for another 2-3 minutes until the sauce thickens and the flavors meld. - Assemble the wraps:
To serve, spoon the beef mixture into the center of each lettuce leaf. Top with shredded carrots, green onions, cilantro, and a sprinkle of sesame seeds if desired. - Serve:
Serve the lettuce wraps with lime wedges on the side for a fresh squeeze of citrus, and drizzle with additional sriracha or chili garlic sauce if you like more heat.
Servings and timing
This recipe serves 4 people.
Preparation time: 10 minutes
Cooking time: 15 minutes
Total time: 25 minutes
Variations
- Vegetarian Version: Replace ground beef with sautéed mushrooms, tofu, or tempeh for a plant-based filling.
- Spicy Version: Add more chili garlic sauce or finely chopped jalapeños for extra heat.
- Add Veggies: Include chopped bell peppers, water chestnuts, or peas to the beef filling for added texture.
- Different Sauces: Swap hoisin sauce for oyster sauce or sweet chili sauce for a different flavor profile.
- Lighter Option: Use ground chicken or turkey for a leaner protein option.
Storage/Reheating
Store any leftover beef filling in an airtight container in the refrigerator for up to 2-3 days. The beef mixture can be reheated on the stovetop or in the microwave. However, it’s best to serve the wraps fresh, as the lettuce can wilt when stored.
FAQs
Can I use a different type of lettuce?
Yes, you can use iceberg lettuce, Romaine, or any other lettuce with large, sturdy leaves for wrapping.
Can I make the beef filling ahead of time?
Yes, you can prepare the beef filling ahead of time and store it in the refrigerator. Reheat before serving with fresh lettuce leaves.
How can I make these wraps spicier?
Increase the chili garlic sauce, add fresh sliced chilies, or use sriracha for an extra spicy kick.
Can I add cheese to the wraps?
Yes, you can sprinkle shredded cheese on top, such as cheddar or mozzarella, for a creamy twist.
Conclusion
Zesty Beef Lettuce Wraps are the perfect blend of savory, spicy, and fresh. The ground beef filling, combined with a tangy sauce, makes a satisfying dish that’s both healthy and flavorful. Whether for a quick weeknight dinner, an appetizer, or a fun meal to share, these wraps are sure to please!
Print
Zesty Beef Lettuce Wraps
- Total Time: 25 minutes
- Yield: 4 servings
Description
Zesty Beef Lettuce Wraps are a fresh and flavorful low-carb meal featuring ground beef cooked with bold seasonings, garlic, and soy sauce, all wrapped in crisp lettuce leaves. These wraps are perfect for a quick dinner or a light appetizer with a tangy kick.
Ingredients
- 1 lb ground beef
- 1 tablespoon olive oil
- 1 small onion, finely chopped
- 2 garlic cloves, minced
- 1 tablespoon grated ginger
- 2 tablespoons soy sauce
- 1 tablespoon hoisin sauce
- 1 tablespoon rice vinegar
- 1 teaspoon sesame oil
- 1/4 teaspoon red pepper flakes (optional, for heat)
- 1/4 cup chopped green onions
- 1/4 cup chopped cilantro (optional)
- 1 head of butter lettuce or iceberg lettuce, separated into leaves
- 1/4 cup shredded carrots (optional, for garnish)
- 1 tablespoon toasted sesame seeds (optional, for garnish)
Instructions
- Heat olive oil in a large skillet over medium heat. Add the ground beef and cook until browned, breaking it apart with a spoon. Drain excess fat if needed.
- Add the chopped onion, garlic, and grated ginger to the skillet and sauté for 2-3 minutes until softened and fragrant.
- Stir in the soy sauce, hoisin sauce, rice vinegar, sesame oil, and red pepper flakes (if using). Simmer for 2-3 minutes to allow the flavors to combine and the sauce to thicken slightly.
- Remove from heat and stir in the chopped green onions and cilantro (if using).
- To serve, spoon the beef mixture into individual lettuce leaves. Garnish with shredded carrots and toasted sesame seeds if desired.
- Serve immediately and enjoy these zesty, flavorful wraps!
Notes
- For a healthier option, swap the ground beef for ground turkey or chicken.
- Add some crunch by topping the wraps with chopped peanuts or water chestnuts.
- If you prefer a sweeter taste, you can add a bit more hoisin sauce or a drizzle of honey.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian
Nutrition
- Serving Size: 2 wraps
- Calories: 280
- Sugar: 4g
- Sodium: 550mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 23g
- Cholesterol: 70mg