Description
A bold and savory salad featuring smoky, sautéed tempeh, warm roasted sweet potatoes, and fresh mixed greens, topped with a tangy lemon-maple dressing. This plant-based vegan main course salad is both hearty and flavorful, perfect for a nutritious lunch or light dinner.
Ingredients
Tempeh and Vegetables
- 8 ounces tempeh, cubed
- 1 tablespoon olive oil
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon garlic powder
- 4 cups mixed greens
- 1 cup roasted sweet potatoes
Dressing
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 teaspoon maple syrup
- Salt and pepper, to taste
Instructions
- Prepare the Tempeh: Toss the cubed tempeh with 1 tablespoon olive oil, smoked paprika, and garlic powder until evenly coated. This step ensures the tempeh absorbs all the smoky, savory flavors before cooking.
- Sauté the Tempeh: Heat a skillet over medium heat and add the seasoned tempeh. Cook, stirring occasionally, until the tempeh is golden brown and has a smoky aroma, about 10-12 minutes. This gives the tempeh a crispy texture and rich flavor.
- Assemble the Salad: Place 4 cups of mixed greens into a large bowl. Add the warm sautéed tempeh and 1 cup of roasted sweet potatoes on top. The warmth from the tempeh and sweet potatoes contrasts nicely with the fresh greens.
- Make the Dressing: In a small bowl, whisk together 2 tablespoons olive oil, 1 tablespoon lemon juice, 1 teaspoon maple syrup, and salt and pepper to taste. Adjust the seasoning to balance the tangy and sweet flavors.
- Dress and Serve: Drizzle the dressing evenly over the salad. Toss gently if desired, and serve immediately so the tempeh stays warm and flavorful.
Notes
- Serve immediately while the tempeh is hot for the best flavor and texture.
- Roast sweet potatoes ahead of time or substitute with other roasted root vegetables if preferred.
- Adjust the amount of smoked paprika for more or less smoky intensity.
- This salad can be enjoyed warm or at room temperature.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Salad / Main
- Method: Stovetop
- Cuisine: Plant-Based
