Name: Vegan Veggie Lo Mein
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Cuisine: Asian
Ingredients: 8 oz lo mein noodles (or any other noodles like spaghetti or soba); 1 tablespoon sesame oil (or vegetable oil); 1 small onion (sliced); 1 red bell pepper (sliced); 1 carrot (julienned or thinly sliced); 1 cup broccoli florets; 1/2 cup snap peas; 3 garlic cloves (minced); 1-inch piece of ginger (grated); 2 tablespoons soy sauce (or tamari for gluten-free); 1 tablespoon hoisin sauce; 1 tablespoon rice vinegar; 1 teaspoon sesame oil; 1 tablespoon maple syrup or agave syrup; 1/2 teaspoon red pepper flakes (optional for heat); Green onions (for garnish); Sesame seeds (for garnish)

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Vegan Veggie Lo Mein is a quick, flavorful, and healthy twist on the classic Chinese noodle dish. Packed with fresh vegetables and tossed in a savory sauce, this vibrant meal is both satisfying and nutritious. Whether you’re craving a takeout-inspired dish or looking to enjoy a homemade meal, this lo mein will give you all the comforting, umami-packed flavors you love—without any animal products. It’s perfect for vegans and anyone looking to enjoy a plant-based meal that’s as delicious as it is colorful.

Why You’ll Love This Recipe

This Vegan Veggie Lo Mein is a perfect balance of flavor and texture. The noodles are perfectly coated in a savory, slightly sweet sauce, and the stir-fried vegetables provide a satisfying crunch and freshness. It’s incredibly customizable—you can use any vegetables you like, from bell peppers to broccoli to carrots. The dish is quick to prepare, making it ideal for a busy weeknight dinner, and it’s packed with plant-based protein and nutrients. Plus, it’s a one-pan meal, which means minimal cleanup!

Vegan Veggie Lo Mein

Ingredients

8 oz lo mein noodles (or any other noodles like spaghetti or soba)
1 tablespoon sesame oil (or vegetable oil)
1 small onion (sliced)
1 red bell pepper (sliced)
1 carrot (julienned or thinly sliced)
1 cup broccoli florets
1/2 cup snap peas
3 garlic cloves (minced)
1-inch piece of ginger (grated)
2 tablespoons soy sauce (or tamari for gluten-free)
1 tablespoon hoisin sauce
1 tablespoon rice vinegar
1 teaspoon sesame oil
1 tablespoon maple syrup or agave syrup
1/2 teaspoon red pepper flakes (optional for heat)
Green onions (for garnish)
Sesame seeds (for garnish)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

Cook the lo mein noodles according to the package instructions. Drain and set aside, tossing with a bit of sesame oil to prevent sticking.
In a large pan or wok, heat 1 tablespoon of sesame oil over medium-high heat. Add the onion, bell pepper, carrot, broccoli, and snap peas. Stir-fry for 5-7 minutes until the vegetables are tender-crisp.
Add the garlic and ginger to the pan, and cook for another 1-2 minutes until fragrant.
In a small bowl, whisk together the soy sauce, hoisin sauce, rice vinegar, sesame oil, maple syrup, and red pepper flakes (if using).
Add the cooked noodles to the pan with the vegetables and pour the sauce over everything. Toss to combine, making sure the noodles and vegetables are evenly coated in the sauce.
Cook for another 2-3 minutes, allowing the sauce to heat through and the noodles to absorb the flavor.
Serve hot, garnished with sliced green onions and sesame seeds.

Servings and Timing

Servings: 2-3
Total time: 20 minutes
Prep time: 10 minutes
Cook time: 10 minutes

Variations

Additional Veggies: Feel free to add any vegetables you like or have on hand, such as mushrooms, zucchini, or baby corn.
Protein Add-ins: Add tofu, tempeh, or edamame for a boost of plant-based protein.
Spicy Version: Add a tablespoon of chili paste or more red pepper flakes for extra heat.
Gluten-Free Option: Use gluten-free noodles like rice noodles or soba noodles, and make sure to use tamari instead of soy sauce.

Storage/Reheating

Storage: Store leftover Veggie Lo Mein in an airtight container in the fridge for up to 3 days.
Freezing: This dish can be frozen, though the texture of the noodles may change slightly after thawing. Store in a freezer-safe container for up to 1 month.
Reheating: Reheat the lo mein in a pan over medium heat with a splash of water or additional soy sauce to help loosen the noodles. You can also microwave it, but stir every 30 seconds to ensure even heating.

FAQs

1. Can I use a different type of noodle?

Yes! If you can’t find lo mein noodles, you can use spaghetti, soba noodles, or any Asian-style noodles you prefer.

2. Can I make this dish gluten-free?

Absolutely! Just use tamari (a gluten-free soy sauce) and gluten-free noodles to make the dish entirely gluten-free.

3. How can I make this dish spicier?

To add spice, increase the amount of red pepper flakes, or add a tablespoon of chili paste or Sriracha sauce to the sauce mixture.

4. Can I add protein to this dish?

Yes! You can add tofu, tempeh, or edamame to make this a more filling meal with additional plant-based protein.

5. Can I use a different sweetener instead of maple syrup?

Yes, you can substitute maple syrup with agave syrup, coconut sugar, or any other sweetener of your choice.

6. Can I make this dish ahead of time?

You can prep the vegetables and sauce ahead of time and keep them in the fridge until you’re ready to cook. However, it’s best to cook the noodles fresh for the best texture.

7. Can I add mushrooms to this recipe?

Yes! Mushrooms add a delicious umami flavor and will pair well with the other vegetables in the dish.

8. Can I substitute the hoisin sauce with something else?

If you don’t have hoisin sauce, you can substitute it with a mix of soy sauce and a bit of maple syrup or another sweetener for a similar flavor.

9. How do I keep the noodles from sticking together after cooking?

Toss the noodles with a little sesame oil or vegetable oil after draining to keep them from sticking together.

10. Can I serve this with a side dish?

This Vegan Veggie Lo Mein is hearty on its own, but it pairs wonderfully with steamed edamame, miso soup, or a simple cucumber salad.

Conclusion

Vegan Veggie Lo Mein is a vibrant, satisfying dish that’s quick to make and full of fresh, delicious flavors. Whether you’re vegan, vegetarian, or just looking for a lighter take on a classic noodle dish, this lo mein is sure to become a go-to recipe in your kitchen. It’s customizable, easy to prepare, and packed with vegetables and savory goodness. Enjoy this flavorful and healthy meal any time you’re craving something delicious!

Chef MARTHA