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Turkey Salad with Creamy Dijon Dressing


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  • Author: Chef MARTHA
  • Total Time: 10 minutes
  • Yield: 4-6 servings
  • Diet: Gluten Free

Description

A refreshing and easy-to-make turkey salad with crunchy vegetables and a creamy Dijon dressing, perfect for using up leftover turkey or as a light lunch.


Ingredients

  • 3 cups cooked turkey, diced into bite-sized pieces
  • 2 celery stalks, finely chopped
  • 1/4 cup red onion, finely diced
  • 1/4 cup fresh parsley, chopped
  • 1/2 cup pecans or walnuts, chopped (optional)
  • 3/4 cup mayonnaise (or Greek yogurt for a lighter version)
  • 2 tablespoons Dijon mustard
  • 1 tablespoon fresh lemon juice (freshly squeezed)
  • 1/4 teaspoon garlic powder
  • Salt and black pepper, to taste

Instructions

  1. Prepare the salad ingredients: In a large mixing bowl, combine the cooked turkey, celery, red onion, parsley, and chopped nuts (if using). Toss gently to mix.
  2. Make the dressing: In a separate small bowl, whisk together the mayonnaise (or Greek yogurt), Dijon mustard, lemon juice, garlic powder, salt, and black pepper until smooth and well combined.
  3. Combine the salad and dressing: Pour the dressing over the turkey mixture and toss until everything is evenly coated.
  4. Serve: Taste the salad and adjust the seasoning with more salt or pepper if necessary. Serve chilled or at room temperature.

Notes

  • Add fruit: Try adding diced apples, grapes, or dried cranberries for a sweet contrast.
  • Make it lighter: Swap mayo for Greek yogurt to reduce calories.
  • Change nuts: Substitute pecans or walnuts with almonds, cashews, or sunflower seeds.
  • Add cheese: A sprinkle of shredded cheddar, feta, or goat cheese can elevate the salad.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes (assuming cooked turkey is used)
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: Approximately 350-400
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 25g
  • Saturated Fat: 3g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 55mg