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The Ultimate Keto Everything Buns Recipe


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4.3 from 71 reviews

  • Author: Chef
  • Total Time: 30 minutes
  • Yield: 6 buns
  • Diet: Low Carb

Description

Soft and fluffy keto-friendly buns topped with flavorful everything bagel seasoning, perfect for sandwiches or burgers while staying low carb and gluten-free.


Ingredients

Dry Ingredients

  • 2 cups almond flour
  • 1 tbsp psyllium husk powder
  • 2 tsp baking powder

Wet Ingredients

  • 3 large eggs
  • 2 tbsp olive oil

Topping

  • Everything bagel seasoning, for sprinkling


Instructions

  1. Preheat the Oven: Set your oven to 350 °F (175 °C) to prepare it for baking the buns evenly.
  2. Mix Dry Ingredients: In a large bowl, combine the almond flour, psyllium husk powder, and baking powder thoroughly to ensure even distribution.
  3. Add Wet Ingredients: Crack the eggs into the dry mixture, add olive oil, and mix well until a dough forms. The dough should be slightly sticky but hold together well.
  4. Shape the Buns: Divide the dough into 6 equal portions and form each into a rounded bun shape on a baking sheet lined with parchment paper.
  5. Sprinkle Seasoning: Generously sprinkle everything bagel seasoning on top of each bun for flavor and visual appeal.
  6. Bake the Buns: Place the baking sheet in the preheated oven and bake for 20 minutes or until the buns turn golden brown on top.
  7. Cool and Serve: Remove the buns from the oven, allow them to cool slightly before slicing or serving with your favorite sandwich fillings.

Notes

  • Store buns in an airtight container for up to 4 days to maintain freshness.
  • Buns can be frozen for up to 1 month; thaw before reheating for best results.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Bread
  • Method: Baking
  • Cuisine: American