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Spiced Sweet Potato Soup with Coconut, Lime & White Beans Recipe


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4.1 from 71 reviews

  • Author: Chef
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Diet: Vegan, Gluten Free

Description

A creamy, vegan spiced sweet potato soup featuring roasted sweet potatoes, white beans, and coconut milk, elevated with a zesty burst of fresh lime juice. This nourishing and flavorful tropical-inspired soup combines warm spices with velvety texture, perfect for a comforting meal.


Ingredients

Main Ingredients

  • 2 Tbsp olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 tsp curry powder
  • 1 tsp ground cumin
  • 2 medium sweet potatoes, diced
  • 1 can (15 oz) white beans, drained
  • 1 can (13.5 oz) coconut milk
  • 3 cups vegetable broth
  • Juice of 1 lime
  • Salt & pepper, to taste


Instructions

  1. Sauté Aromatics: Heat olive oil in a large pot over medium heat. Add the chopped onion and minced garlic, cooking for 2 to 3 minutes until the onion is translucent and fragrant.
  2. Add Spices: Stir in the curry powder and ground cumin, cooking for an additional 30 seconds to toast the spices and deepen their flavor.
  3. Simmer Soup Base: Add the diced sweet potatoes, drained white beans, and vegetable broth to the pot. Bring the mixture to a simmer and cook for 20 minutes, or until the sweet potatoes are tender.
  4. Add Coconut Milk & Blend: Pour in the coconut milk and use an immersion blender to puree the soup until smooth and creamy. Alternatively, carefully transfer the soup in batches to a blender and blend until smooth.
  5. Add Lime Juice & Season: Stir in the fresh lime juice and season the soup with salt and pepper to taste. Serve hot, garnished with optional cilantro or chili flakes.

Notes

  • Garnish with fresh cilantro or sprinkle with chili flakes for extra flavor and heat.
  • This soup can be stored in the refrigerator for up to 3 days and reheated gently on the stovetop.
  • For a thicker soup, reduce the amount of vegetable broth or allow soup to simmer longer before blending.
  • To make it spicier, add a pinch of cayenne pepper or diced fresh chili when sautéing the aromatics.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Soup
  • Method: Blending
  • Cuisine: Fusion