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Sausage and Potato Meal Prep Breakfast Bowls Recipe

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4.2 from 27 reviews

  • Author: Chef
  • Total Time: 30 minutes
  • Yield: 4 servings

Description

Hearty and filling breakfast bowls featuring crispy diced potatoes, savory cooked sausage, fluffy scrambled eggs, and melted shredded cheese. These bowls are perfect for meal prepping, providing a convenient and satisfying morning meal ideal for busy schedules.

Ingredients

Potatoes

  • 2 cups diced potatoes

Sausage

  • 1 cup cooked sausage, sliced or crumbled

Eggs and Cheese

  • 4 eggs
  • 1/2 cup shredded cheese (cheddar or your preference)

Other Ingredients

  • 1 tablespoon olive oil
  • Salt and pepper, to taste

Instructions

  1. Cook Potatoes: Heat olive oil in a large pan over medium heat. Add the diced potatoes and cook, stirring occasionally, until they are golden brown and tender, about 12-15 minutes. Season with salt and pepper to taste.
  2. Add Sausage: Add the cooked sausage to the pan with the potatoes and continue to cook for an additional 3-5 minutes, allowing the sausage to heat through and combine flavors.
  3. Scramble Eggs: In a separate pan, lightly grease and scramble the eggs until just cooked but still soft. Season with salt and pepper as desired.
  4. Assemble Bowls: Divide the cooked potatoes and sausage mixture evenly among four bowls. Top each bowl with scrambled eggs.
  5. Add Cheese: Sprinkle 1/2 cup shredded cheese evenly over the bowls, allowing it to melt slightly from the residual heat.
  6. Storage and Serving: Let the bowls cool completely, then cover with lids or plastic wrap for meal prep storage. Store in the refrigerator for up to 4 days. Reheat in the microwave for 1-2 minutes before serving.

Notes

  • Store assembled breakfast bowls in airtight containers to maintain freshness for up to 4 days in the refrigerator.
  • Reheat frozen or refrigerated bowls in the microwave for 1 to 2 minutes until heated through.
  • Customize with your favorite sausage type and shredded cheese variety to suit your taste preferences.
  • For extra veggies, consider adding sautéed peppers or spinach when cooking potatoes.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American

Find it online: https://kitchenmartha.com/sausage-and-potato-meal-prep-breakfast-bowls-recipe/