Description
A Mediterranean-inspired dish featuring tender salmon fillets baked with cherry tomatoes, garlic, olives, capers, and herbs, delivering bright and fresh flavors typical of southern France’s Provençal cuisine.
Ingredients
Salmon
- 4 salmon fillets
- 2 tbsp olive oil
- 2 cloves garlic, minced
- 1 cup cherry tomatoes, halved
- 1/4 cup olives, sliced
- 1 tbsp capers
- 1 tsp dried thyme or herbes de Provence
- Salt and pepper to taste
Garnish
- Fresh parsley for garnish
Instructions
- Preheat the oven: Preheat your oven to 200°C (about 400°F) to ensure it reaches the right temperature for perfectly baking the salmon.
- Prepare the salmon: Place the four salmon fillets evenly in a baking dish, making sure they have space around them for even cooking.
- Add toppings: Scatter the minced garlic, halved cherry tomatoes, sliced olives, and capers over the salmon fillets to infuse them with Mediterranean flavors.
- Season and drizzle: Drizzle the olive oil over the salmon and vegetables. Sprinkle the dried thyme or herbes de Provence, along with salt and freshly ground pepper, to season everything evenly.
- Bake the salmon: Place the baking dish in the preheated oven and bake for 15 to 18 minutes, or until the salmon is cooked through and flakes easily with a fork.
- Finish and serve: Remove from oven, garnish with fresh parsley for a pop of color and freshness, and serve warm. Perfect with rice, potatoes, or crusty bread.
Notes
- Serve with rice, potatoes, or crusty bread to complete the meal.
- Add lemon zest on top before serving to enhance brightness and acidity.
- Using fresh herbs like thyme or parsley can boost the flavor profile significantly.
- Prep Time: 10 minutes
- Cook Time: 18 minutes
- Category: Main Course
- Method: Baking
- Cuisine: French
