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Roasted Butternut Squash Salad Recipe


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4.3 from 83 reviews

  • Author: Chef
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A cozy autumn salad featuring caramelized roasted butternut squash, fresh greens, crunchy nuts, and tangy cheese, all tossed in a warm maple-apple cider vinaigrette. This vibrant, nutritious salad is perfect for a light lunch or a flavorful side dish during the fall season.


Ingredients

Salad

  • 4 cups arugula or mixed greens
  • 3 cups butternut squash, cubed
  • 2 tbsp olive oil
  • ½ tsp salt
  • ¼ tsp black pepper
  • ⅓ cup dried cranberries
  • ⅓ cup pecans or walnuts
  • ½ cup crumbled goat cheese or feta

Dressing

  • 3 tbsp olive oil
  • 1½ tbsp maple syrup
  • 1 tbsp apple cider vinegar
  • ½ tsp Dijon mustard


Instructions

  1. Preheat Oven: Preheat your oven to 400°F (200°C) to prepare for roasting the butternut squash.
  2. Prepare and Roast Squash: Toss the cubed butternut squash with 2 tablespoons olive oil, ½ teaspoon salt, and ¼ teaspoon black pepper until evenly coated. Spread the squash in a single layer on a baking sheet and roast for 25 minutes, or until tender and caramelized, stirring halfway through for even cooking.
  3. Assemble Salad: Place 4 cups of arugula or mixed greens into a large salad bowl. Top with the warm roasted butternut squash, dried cranberries, pecans or walnuts, and crumbled goat cheese or feta.
  4. Make Dressing: In a small bowl, whisk together 3 tablespoons olive oil, 1½ tablespoons maple syrup, 1 tablespoon apple cider vinegar, and ½ teaspoon Dijon mustard until well combined.
  5. Dress and Toss: Drizzle the warm dressing over the salad and toss lightly to combine, ensuring the greens and toppings are evenly coated with the vinaigrette.

Notes

  • You can roast the butternut squash up to 2 days in advance and refrigerate it until ready to use.
  • Add grilled chicken or cooked quinoa to the salad to turn it into a more substantial meal.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Salad
  • Method: Roasting
  • Cuisine: American