This vibrant and refreshing pineapple cucumber salad is a perfect combination of sweet, savory, and tangy flavors. The sweetness of fresh pineapple pairs beautifully with the crispness of cucumber and the bite of red onion, while the herbs and lime juice elevate the flavors. A touch of fish sauce or soy sauce adds a savory depth, and the optional jalapeño or chili provides just the right amount of heat. Garnished with peanuts or sesame seeds, this salad makes a delightful side dish or snack.

Why You’ll Love This Recipe

This salad is a burst of flavor with every bite. The mix of fresh pineapple and cucumber creates a juicy, refreshing base, while the red onion adds a bit of sharpness. The cilantro or mint adds a fragrant, herby finish, and the lime juice gives a zesty kick. With the optional fish sauce or soy sauce, the salad gains a savory, umami depth, and the sweetness from honey or maple syrup brings balance to the dish. Whether you’re enjoying it on a hot summer day or pairing it with grilled meats, this salad is sure to be a hit.

Pineapple Cucumber Salad with Fresh Herbs

Ingredients

2 cups fresh pineapple, cut into small chunks
1 large cucumber, thinly sliced or diced (about 1½ cups)
¼ cup red onion, thinly sliced
2 tablespoons chopped fresh cilantro or mint
1 tablespoon lime juice (freshly squeezed is best)
1 teaspoon fish sauce or soy sauce (optional for savory depth)
½ teaspoon honey or maple syrup (optional for balance)
⅛ teaspoon salt, or to taste
Optional: sliced jalapeño or red chili for heat
Optional garnish: crushed peanuts or sesame seeds

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

Prepare the Ingredients: In a large bowl, combine the fresh pineapple chunks, diced cucumber, and thinly sliced red onion.
Add the Fresh Herbs: Stir in the chopped fresh cilantro or mint to bring a burst of herby flavor to the salad.
Season the Salad: Drizzle the lime juice over the mixture and add the fish sauce or soy sauce (if using), honey or maple syrup, and salt. Toss gently to combine.
Optional Heat: If you like a bit of spice, add sliced jalapeño or red chili to the salad for heat. Toss everything together to ensure an even distribution of flavors.
Serve and Garnish: Transfer the salad to a serving dish and garnish with crushed peanuts or sesame seeds for a little crunch. Serve immediately, or chill in the fridge for 10-15 minutes before serving to let the flavors meld.

Servings and Timing

Servings: This recipe serves about 4-6 people as a side dish.
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes

Variations

Fruit Twist: Add other fruits like mango or watermelon for a more tropical twist.
Spicy Kick: If you love heat, add more jalapeño, red chili, or a sprinkle of chili flakes to amp up the spice level.
Nuts or Seeds: Use cashews or sunflower seeds in place of peanuts or sesame seeds for a different texture.
Vegan/Vegetarian: This salad is naturally vegan and vegetarian-friendly. The fish sauce can be replaced with soy sauce or omitted if you prefer a plant-based option.

Storage/Reheating

Storage: Store leftovers in an airtight container in the refrigerator for up to 1 day. The salad is best when fresh, but it can be stored if needed.
Reheating: This salad is meant to be enjoyed cold and does not require reheating. Just chill it for 10-15 minutes before serving if you’ve prepared it in advance.

FAQs

Can I use frozen pineapple instead of fresh?

Fresh pineapple is recommended for the best texture and flavor, but if you use frozen pineapple, ensure it’s thawed and drained to avoid excess liquid in the salad.

Can I use a different type of herb instead of cilantro or mint?

Yes, you can use basil, parsley, or even dill if you prefer a different flavor profile.

Can I prepare this salad ahead of time?

Yes, this salad can be made in advance. However, it’s best to wait until right before serving to add the fresh herbs and garnish to keep everything crisp.

Can I make this salad spicier?

Absolutely! Add more jalapeño or red chili, or try adding a dash of hot sauce or sriracha to make it even spicier.

What can I serve this salad with?

This pineapple cucumber salad pairs beautifully with grilled meats, seafood, or as a refreshing side dish to tacos, chicken skewers, or roasted vegetables.

Can I use a different type of onion?

Yes, you can substitute red onion with green onions, shallots, or even sweet onions if you prefer a milder flavor.

Can I use lemon juice instead of lime?

Yes, you can use lemon juice instead of lime if you prefer. It will change the flavor slightly but will still work well.

Can I leave out the fish sauce?

Yes, if you don’t have fish sauce or prefer a vegetarian option, soy sauce is a great substitute, or you can omit it entirely for a simpler, lighter flavor.

Can I make this salad ahead and store it overnight?

It’s best to enjoy this salad fresh, but you can store it for up to a day. Just keep in mind that the cucumbers may release some moisture, and the herbs may wilt over time.

How can I make this salad sweeter?

If you’d like a sweeter version, you can increase the honey or maple syrup to taste.

Conclusion

This pineapple cucumber salad is a refreshing, vibrant dish that balances sweet, savory, and tangy flavors. With its crisp textures and bright, aromatic herbs, it’s perfect as a light side dish or a refreshing snack. The addition of optional heat, peanuts, and sesame seeds adds even more depth to the salad. Whether you’re serving it alongside grilled meats, or enjoying it on its own, this salad is sure to bring a burst of freshness to your meal!

Chef MARTHA