This Peach and Seasonal Fruit Salad is a delightful, refreshing dish perfect for summer gatherings, picnics, or as a healthy snack. The juicy peaches take center stage, complemented by the sweetness of seasonal fruits like berries and melon. A drizzle of honey and a splash of citrus juice brighten up the flavors, making this salad both light and satisfying. Whether you enjoy it on its own or as a side dish, this simple fruit salad is sure to please.

Why You’ll Love This Recipe

The combination of fresh, juicy peaches with other seasonal fruits creates a naturally sweet and refreshing salad that’s perfect for warm weather. The citrus juice adds a zesty kick, while honey enhances the fruit’s sweetness without overpowering it. You can customize the salad with optional ingredients like feta cheese, mint, or nuts to add texture and complexity. It’s an easy, light dish that’s packed with flavor and nutrition.

Peach and Seasonal Fruit Salad

Ingredients

  • For the Salad:
    • Fresh ripe peaches (2-3, depending on size), sliced
    • Seasonal fruits like blueberries, strawberries, or melon (about 2 cups total)
    • 1-2 tablespoons citrus juice (lemon or lime)
    • 1-2 tablespoons honey (or more to taste)
  • Optional Add-ins:
    • Feta cheese (crumbled, about ¼ cup)
    • Fresh mint or basil (chopped, about 2 tablespoons)
    • Nuts like almonds or pecans (about ¼ cup, chopped)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

  1. Prepare the Fruit: Wash and slice the peaches into wedges or cubes, depending on your preference. If using berries, rinse them gently, and slice any larger fruits like strawberries or melon into bite-sized pieces.
  2. Make the Dressing: In a small bowl, mix the citrus juice (lemon or lime) with honey until the honey dissolves. Taste and adjust the sweetness by adding more honey if desired.
  3. Assemble the Salad: In a large bowl, combine the sliced peaches and other seasonal fruits. Pour the citrus-honey dressing over the fruit and toss gently to coat everything evenly.
  4. Optional Add-ins: If you’re using feta cheese, mint, basil, or nuts, sprinkle them on top of the salad. Gently toss again to incorporate.
  5. Serve: Transfer the fruit salad to a serving bowl, garnish with extra mint or basil if desired, and serve immediately for the freshest flavor.

Servings and Timing

  • Servings: 4-6
  • Prep Time: 10-15 minutes
  • Total Time: 15 minutes

Variations

  • Spicy Kick: Add a pinch of chili powder or cayenne pepper for a spicy contrast to the sweetness of the fruit.
  • Creamy Version: For a creamy twist, add a dollop of Greek yogurt or whipped cream to the salad just before serving.
  • Vegan Version: Skip the feta cheese and opt for plant-based alternatives or just stick with the fruit and fresh herbs for a delicious vegan option.

Storage/Reheating

  • Storage: This fruit salad is best enjoyed fresh, but leftovers can be stored in an airtight container in the refrigerator for up to 1 day. The fruit may release juice, but the flavors will still be delicious.
  • Reheating: This salad is best served chilled, and it doesn’t require reheating.

FAQs

1. Can I use frozen peaches?

Fresh peaches work best for this recipe, but if frozen peaches are all you have, thaw them and pat them dry before adding them to the salad.

2. Can I make this salad ahead of time?

Yes, you can prepare the fruit salad a few hours in advance. Just wait until right before serving to add the dressing and optional add-ins to keep everything fresh.

3. Can I use other fruits?

Absolutely! Feel free to mix in other fruits like nectarines, plums, or grapes. The recipe is versatile and can be adjusted to suit whatever is in season.

4. Is there a substitute for honey?

You can substitute honey with maple syrup, agave nectar, or your sweetener of choice.

5. Can I make this salad without feta cheese?

Yes, the salad is just as delicious without feta cheese. You can also try goat cheese or skip cheese altogether for a lighter version.

6. Can I make this salad spicy?

For a spicy version, add a pinch of chili flakes or diced jalapeño to the fruit salad for an unexpected kick.

7. Can I use a different herb instead of mint?

Yes, fresh basil, thyme, or even cilantro can be used as an alternative to mint for a different flavor.

8. Can I add citrus zest?

Yes, you can add a bit of lemon or lime zest for an extra burst of citrus flavor.

9. How can I make this salad more filling?

You can add nuts or seeds (like almonds, walnuts, or chia seeds) to make the salad more filling, or serve it as a topping on oatmeal or yogurt.

10. Can I add a dressing other than citrus and honey?

Yes, you can experiment with a balsamic glaze, a yogurt-based dressing, or even a sweet vinaigrette if you prefer a different dressing for your salad.

Conclusion

This Peach and Seasonal Fruit Salad is the perfect refreshing dish to enjoy on a warm day. The combination of juicy peaches, sweet seasonal fruits, and tangy honey dressing creates a flavor-packed treat. With optional add-ins like feta, mint, and nuts, you can easily customize the salad to suit your tastes. It’s light, healthy, and simple to make—perfect for any occasion!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Peach and Seasonal Fruit Salad

Peach and Seasonal Fruit Salad


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Chef MARTHA
  • Total Time: 15 minutes
  • Yield: 4-6 servings

Description

A refreshing Peach and Seasonal Fruit Salad with a honey-citrus dressing, perfect for summer gatherings or as a healthy snack. Juicy peaches paired with berries, melon, and optional add-ins like feta and mint create a delicious balance of flavors.


Ingredients

  • Fresh ripe peaches (2-3, depending on size), sliced
  • Seasonal fruits like blueberries, strawberries, or melon (about 2 cups total)
  • 12 tablespoons citrus juice (lemon or lime)
  • 12 tablespoons honey (or more to taste)
  • Optional Add-ins:
  • Feta cheese (crumbled, about ¼ cup)
  • Fresh mint or basil (chopped, about 2 tablespoons)
  • Nuts like almonds or pecans (about ¼ cup, chopped)

Instructions

  1. Prepare the Fruit: Wash and slice the peaches into wedges or cubes. If using berries, rinse them gently, and slice any larger fruits like strawberries or melon into bite-sized pieces.
  2. Make the Dressing: In a small bowl, mix the citrus juice (lemon or lime) with honey until the honey dissolves. Taste and adjust the sweetness by adding more honey if desired.
  3. Assemble the Salad: In a large bowl, combine the sliced peaches and other seasonal fruits. Pour the citrus-honey dressing over the fruit and toss gently to coat everything evenly.
  4. Optional Add-ins: If you’re using feta cheese, mint, basil, or nuts, sprinkle them on top of the salad and toss gently again.
  5. Serve: Transfer the fruit salad to a serving bowl, garnish with extra mint or basil if desired, and serve immediately for the freshest flavor.

Notes

  • For a spicy version, add a pinch of chili powder, cayenne pepper, or fresh jalapeño slices.
  • If you’re looking for a creamier version, try adding a dollop of Greek yogurt or whipped cream before serving.
  • Store leftovers in an airtight container in the refrigerator for up to 1 day. The fruit may release juice, but the flavors will still be delicious.
  • For a vegan option, skip the feta cheese and enjoy the fruit and fresh herbs on their own.
  • Prep Time: 10-15 minutes
  • Cook Time: undefined
  • Category: Side Dish
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 16g
  • Sodium: 5mg
  • Fat: 2g
  • Saturated Fat: 0g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 1g
  • Cholesterol: 0mg

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star