Description
Paleo Protein Bars are a healthy, no-bake snack made with clean, simple ingredients that are naturally sweetened, grain-free, and dairy-free. These bars are perfect for meal prep, workouts, or a convenient on-the-go energy boost.
Ingredients
Main Ingredients
- 1 1/2 cups almond flour
- 1/2 cup paleo-compliant protein powder
- 1/3 cup almond butter or cashew butter
- 1/4 cup honey or maple syrup
- 2 tablespoons coconut oil, melted
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
Optional Mix-ins
- 2 tablespoons chia seeds
- 2 tablespoons shredded coconut
- 2 tablespoons dairy-free chocolate chips
Instructions
- Prepare the Pan: Line an 8×8-inch baking dish with parchment paper to prevent sticking and make bar removal easy.
- Mix Dry Ingredients: In a large bowl, combine the almond flour and paleo-compliant protein powder thoroughly.
- Add Wet Ingredients: Add the almond butter (or cashew butter), honey (or maple syrup), melted coconut oil, vanilla extract, and salt to the dry mixture.
- Form Dough: Stir the mixture until a thick, cohesive dough forms, ensuring all ingredients are well combined.
- Add Optional Mix-ins: Fold in chia seeds, shredded coconut, or dairy-free chocolate chips if using to add texture and flavor.
- Press into Pan: Firmly press the dough mixture evenly into the prepared baking dish to create a compact layer.
- Chill: Refrigerate the mixture for at least 1 hour to allow it to set completely.
- Slice and Serve: Remove the set mixture from the pan using the parchment paper and slice into 10–12 bars for serving.
Notes
- If the mixture feels too dry, add 1–2 tablespoons of almond milk or water to achieve the desired consistency.
- Store the bars in the refrigerator to maintain the best texture and freshness.
- The bars can be frozen for up to 2 months for extended storage.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Cook
- Cuisine: American
