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Easy Baked Mussels


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  • Author: Chef MARTHA
  • Total Time: 22 minutes
  • Yield: 2–3 servings

Description

This creamy garlic Parmesan mussels recipe features tender mussels in a rich, buttery, garlicky sauce with heavy cream and Parmesan, balanced by fresh parsley and lemon juice.


Ingredients

  • 1 pound mussels, cleaned
  • 2 tablespoons butter
  • 2 cloves garlic, minced
  • 1 cup heavy cream
  • ½ cup grated Parmesan cheese
  • 2 tablespoons chopped parsley
  • Salt and pepper, to taste
  • 1 lemon, cut into wedges

Instructions

  1. Clean the mussels thoroughly—discard any with broken shells or that do not close when tapped.
  2. In a large skillet over medium heat, melt the butter. Add the minced garlic and sauté until fragrant, about 30 seconds to 1 minute.
  3. Pour in the heavy cream and bring it to a gentle simmer, stirring occasionally.
  4. Add the grated Parmesan cheese and stir until completely melted and the sauce is smooth. Season with salt and pepper to taste.
  5. Add the cleaned mussels to the sauce, cover the skillet with a lid, and cook for 5–7 minutes, or until all mussels have opened. Discard any mussels that remain closed.
  6. Sprinkle the chopped parsley over the mussels and stir gently to combine.
  7. Serve immediately with lemon wedges on the side—squeeze lemon juice over the mussels just before eating for a hint of acidity that brightens the dish.

Notes

  • Add red chili flakes or hot sauce for a spicy variation.
  • Use dry white wine instead of some cream for acidity.
  • Increase garlic or use garlic paste for more flavor.
  • Swap parsley with fresh basil or tarragon for variation.
  • Reheat gently and avoid boiling to keep mussels tender.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Seafood

Nutrition

  • Serving Size: 1/2 pound mussels with sauce
  • Calories: 420
  • Sugar: 2g
  • Sodium: 620mg
  • Fat: 34g
  • Saturated Fat: 20g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 0g
  • Protein: 22g
  • Cholesterol: 110mg