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Miso Soup with Tofu and Seaweed Recipe


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4.4 from 81 reviews

  • Author: Chef
  • Total Time: 15 minutes
  • Yield: 2 servings
  • Diet: Vegan

Description

A light, comforting Japanese-style miso soup made with silky tofu and tender seaweed. This simple, nourishing soup comes together quickly and is perfect as a starter or light meal.


Ingredients

Broth Base

  • 4 cups water
  • 1 teaspoon dashi powder (or 1 strip kombu for vegan option)

Soup Ingredients

  • 3 tablespoons white or yellow miso paste
  • ½ cup firm tofu, cubed
  • 2 tablespoons dried wakame seaweed
  • 2 green onions, thinly sliced


Instructions

  1. Heat the Broth: Bring water to a gentle simmer in a medium saucepan.
  2. Add Dashi or Kombu: Stir in dashi powder, or if using kombu, remove it once the water is hot.
  3. Rehydrate Seaweed: Add dried wakame and simmer for 2–3 minutes until tender and rehydrated.
  4. Add Tofu: Gently add cubed tofu to the broth and heat for 1–2 minutes, being careful not to break the pieces.
  5. Mix Miso Paste: Reduce heat to low. Place miso paste in a small bowl, add a little hot broth, and whisk until smooth to avoid lumps.
  6. Combine Miso with Soup: Stir the dissolved miso back into the saucepan. Avoid boiling the soup to preserve delicate flavors.
  7. Garnish and Serve: Remove the soup from heat, garnish with thinly sliced green onions, and serve warm.

Notes

  • Do not boil the soup after adding miso to preserve flavor and nutrients.
  • Use white miso for a milder taste or red miso for a deeper, saltier flavor.
  • Add mushrooms or spinach for extra nutrition and variety.
  • Check miso paste label for gluten-free certification if needed.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Japanese