Name: Mediterranean Spinach Feta Crisps
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: Mediterranean
Ingredients: 1 cup frozen spinach, thawed and drained; 1/2 cup crumbled feta cheese; 1/4 cup grated Parmesan cheese; 2 tablespoons olive oil; 2 cloves garlic, minced; 1 teaspoon dried oregano; 1/2 teaspoon salt; 1/4 teaspoon black pepper; 1 sheet of puff pastry (gluten-free if needed); 1 egg (for egg wash); Lemon zest (optional, for garnish)

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These Mediterranean Spinach Feta Crisps are light, crispy, and packed with flavor. Made with a crispy, golden exterior and a savory filling of spinach, feta cheese, and Mediterranean herbs, these little bites are perfect for appetizers, snacks, or as a side dish. Whether you’re serving them at a party or enjoying them as a quick treat, these crisps are sure to be a crowd-pleaser!

Why You’ll Love This Recipe

These crispy bites are not only incredibly tasty, but they’re also gluten-free and can be made in no time. The combination of spinach and feta gives them a creamy, savory flavor, while the crispiness comes from baking them until golden brown. They’re easy to customize, and with Mediterranean flavors like garlic, oregano, and lemon, they bring a refreshing, vibrant twist to your usual appetizer spread.

Mediterranean Spinach Feta Crisps

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

1 cup frozen spinach, thawed and drained
1/2 cup crumbled feta cheese
1/4 cup grated Parmesan cheese
2 tablespoons olive oil
2 cloves garlic, minced
1 teaspoon dried oregano
1/2 teaspoon salt
1/4 teaspoon black pepper
1 sheet of puff pastry (gluten-free if needed)
1 egg (for egg wash)
Lemon zest (optional, for garnish)

Directions

Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
Prepare the spinach filling: In a bowl, combine the thawed and drained spinach, feta cheese, Parmesan, olive oil, garlic, oregano, salt, and pepper. Mix until well combined.
Prepare the puff pastry: Roll out the puff pastry sheet on a lightly floured surface. Cut it into small squares or circles, depending on your desired size for the crisps (about 2-3 inches each).
Assemble the crisps: Spoon a small amount of the spinach and feta filling onto the center of each puff pastry square or circle.
Seal the crisps: Fold the edges of the pastry over the filling to create a small pocket or fold it into a triangle. Press the edges to seal.
Egg wash: Beat the egg and brush it lightly over the tops of the crisps to give them a golden, shiny finish.
Bake: Place the assembled crisps onto the prepared baking sheet and bake for 12–15 minutes, or until golden brown and crispy.
Serve: Let the crisps cool for a few minutes before serving. Optionally, garnish with lemon zest for an extra burst of fresh flavor.

Servings and timing

This recipe makes about 12–15 crisps, depending on the size.
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes

Variations

Add olives: For an extra Mediterranean twist, chop up some kalamata olives and add them to the filling.
Spicy version: Add red pepper flakes or finely chopped chili peppers to the spinach mixture for a little heat.
Other cheese: Swap feta for goat cheese or ricotta for a different flavor profile.
Herb variations: Experiment with fresh herbs like parsley, basil, or dill for different Mediterranean flavors.
Make them bite-sized: Cut the pastry into smaller squares for a fun party snack.
Use phyllo dough: If you prefer a lighter, flakier option, you can use phyllo dough instead of puff pastry.

Storage/Reheating

Store leftover crisps in an airtight container at room temperature for up to 2 days.
To reheat, bake them in the oven at 350°F (175°C) for about 5 minutes until they’re crispy again. Alternatively, you can microwave them, but they’ll be less crispy.
These crisps can also be frozen before baking. Just assemble them, freeze on a baking sheet, and then transfer to a ziplock bag. When ready to bake, cook directly from frozen, adding a few extra minutes to the baking time.

FAQs

Can I make these gluten-free?

Yes, just use gluten-free puff pastry instead of regular puff pastry to keep the recipe gluten-free. You can find gluten-free puff pastry at many grocery stores or health food stores.

Can I use fresh spinach instead of frozen?

Yes, you can use fresh spinach. Just sauté it until wilted, then squeeze out all excess moisture before using it in the filling.

How do I keep the pastry from becoming soggy?

Make sure to drain the spinach well and avoid using too much filling. You can also brush the pastry edges with a little egg wash to help seal them tightly.

Can I prepare these ahead of time?

Yes, you can assemble them in advance and store them in the fridge for a few hours before baking. Alternatively, freeze them and bake straight from the freezer.

Can I make these without puff pastry?

Yes, you could try using phyllo dough, though it will be a little more delicate. It will still give you that crispy texture, but it may be a bit lighter.

How do I keep the crisps crispy?

Let them cool completely before storing them in an airtight container, and avoid stacking them on top of each other while they’re warm, as this can cause them to lose their crispiness.

Conclusion

These Mediterranean Spinach Feta Crisps are a savory, crispy treat that’s perfect for appetizers, snacks, or even as a light meal. With their flavorful spinach and feta filling wrapped in golden, flaky puff pastry, they’re guaranteed to be a hit at any gathering. Simple to make and easy to customize, these crispy delights bring the best of Mediterranean flavors to your table in every bite!