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Mediterranean Mixed Green Salad Recipe


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4.2 from 34 reviews

  • Author: Chef
  • Total Time: 10 minutes
  • Yield: 2–4 servings
  • Diet: Vegetarian

Description

A bright, refreshing Mediterranean mixed green salad featuring crisp greens, juicy cherry tomatoes, cool cucumber slices, tangy Kalamata olives, and crumbly feta cheese, all topped with a zesty olive oil and red wine vinegar dressing that brings vibrant flavors to your table.


Ingredients

Salad Ingredients

  • 4 cups mixed greens
  • 1 cup cherry tomatoes, halved
  • ½ cucumber, sliced
  • ¼ cup red onion, thinly sliced
  • ¼ cup Kalamata olives
  • ¼ cup feta cheese
  • Optional: pepperoncini

Dressing Ingredients

  • 2 tablespoons olive oil
  • 1 tablespoon red wine vinegar
  • ½ teaspoon oregano
  • ½ teaspoon garlic powder
  • Salt & pepper to taste


Instructions

  1. Prepare the Salad Base: In a large salad bowl, add the mixed greens, halved cherry tomatoes, sliced cucumber, and thinly sliced red onion, creating a fresh and vibrant base.
  2. Make the Dressing: In a small bowl, whisk together the olive oil, red wine vinegar, oregano, garlic powder, salt, and pepper until well combined, forming a zesty Mediterranean dressing.
  3. Toss the Salad: Pour the dressing over the mixed salad ingredients and toss gently but thoroughly to evenly coat all the vegetables and greens with the flavorful dressing.
  4. Add Final Toppings: Sprinkle the Kalamata olives and crumbled feta cheese over the top of the salad. If desired, add pepperoncini for an extra tangy kick.

Notes

  • For added protein, include a cup of cooked chickpeas to the salad.
  • Substitute lemon juice in place of red wine vinegar for a citrusier flavor profile.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mediterranean