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Mediterranean Couscous Salad Recipe


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4.1 from 46 reviews

  • Author: Chef
  • Total Time: 10 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A refreshing Mediterranean Couscous Salad featuring light, fluffy couscous tossed with cherry tomatoes, cucumber, red onion, chickpeas, fresh parsley, and feta cheese, all combined with a zesty lemon and oregano dressing. A perfect no-cook, quick side dish or light meal bursting with vibrant flavors and textures.


Ingredients

Salad Ingredients

  • 2 cups cooked couscous
  • 1 cup cherry tomatoes, halved
  • ½ cucumber, diced
  • ¼ cup red onion, finely chopped
  • ½ cup chickpeas (canned or cooked)
  • 2 tablespoons parsley, chopped
  • ¼ cup feta cheese, crumbled

Dressing Ingredients

  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • ½ teaspoon dried oregano
  • Salt & pepper, to taste


Instructions

  1. Combine Salad Ingredients: In a large mixing bowl, add the cooked couscous, halved cherry tomatoes, diced cucumber, finely chopped red onion, chickpeas, and chopped parsley. Gently toss to mix all ingredients evenly.
  2. Prepare Dressing: In a small bowl or jar, whisk together the olive oil, lemon juice, dried oregano, salt, and pepper until well emulsified.
  3. Toss Salad with Dressing: Pour the prepared dressing over the couscous and vegetable mixture. Toss thoroughly to ensure the salad is evenly coated with the dressing.
  4. Add Feta Cheese: Sprinkle the crumbled feta cheese over the top of the salad just before serving to retain its texture and flavor.

Notes

  • Use pearl couscous if you prefer a chewier texture in your salad.
  • Add pitted olives (such as Kalamata) for an extra layer of authentic Mediterranean flavor.
  • Chickpeas can be substituted with white beans or left out for a different protein profile.
  • This salad is best served chilled or at room temperature.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mediterranean