Description
This Lemon Herb Grilled Chicken recipe features juicy chicken breasts marinated in a zesty blend of fresh herbs, lemon juice, and olive oil. The marinade infuses the chicken with bright, refreshing flavors making it a perfect light and healthy meal option, ideal for grilling enthusiasts and meal prep alike.
Ingredients
Chicken
- 4 chicken breasts
Marinade
- 3 tbsp olive oil
- 2 tbsp lemon juice
- 1 tsp garlic powder
- 1 tsp dried oregano
- Salt & pepper, to taste
Instructions
- Prepare the marinade: In a bowl, combine olive oil, lemon juice, garlic powder, dried oregano, salt, and pepper. Mix well to create a flavorful marinade.
- Marinate the chicken: Coat the chicken breasts evenly with the marinade. Cover and let them rest in the refrigerator for 30 minutes to allow the flavors to penetrate the meat. For more intense flavor, marinate overnight.
- Preheat the grill: Heat your grill to medium-high heat, ensuring it is well-oiled to prevent sticking.
- Grill the chicken: Place the marinated chicken breasts on the grill. Cook for 6 to 7 minutes on each side or until the internal temperature reaches 165°F (75°C) and juices run clear.
- Serve: Remove the chicken from the grill and let it rest for a few minutes. Serve alongside roasted vegetables or a fresh salad for a complete, healthy meal.
Notes
- For deeper flavor, marinate the chicken overnight in the refrigerator.
- Ensure the grill is preheated and clean to prevent the chicken from sticking.
- Check for doneness using a meat thermometer to guarantee perfectly cooked chicken.
- Adjust seasoning to taste, adding more lemon juice or herbs as preferred.
- Prep Time: 10 minutes
- Cook Time: 14 minutes
- Category: Dinner / Grill
- Method: Grilling
- Cuisine: Mediterranean
