Description
A refreshing, nutrient-packed green detox smoothie loaded with spinach, banana, green apple, cucumber, and hydrating coconut water, perfect for energizing your morning with natural vitamins and antioxidants.
Ingredients
Vegetables & Fruit
- 1 cup spinach
- 1 frozen banana
- ½ green apple, chopped
- ½ cucumber
Liquids & Seeds
- 1 cup coconut water or almond milk
- 1 tbsp chia seeds (optional)
Others
- Ice cubes (optional)
Instructions
- Add ingredients to blender: Place the spinach, frozen banana, chopped green apple, cucumber, coconut water or almond milk, and optional chia seeds and ice cubes into your blender.
- Blend until smooth: Blend on high speed until the mixture is smooth and creamy with no visible chunks.
- Taste and adjust: Sample your smoothie and add a little sweetener like honey or more fruit if desired.
- Serve immediately: Pour into a glass and enjoy your fresh green detox smoothie right away for the best flavor and nutrition.
Notes
- Add protein powder for a post-workout version to boost protein intake.
- Substitute kale for spinach if you prefer a more robust flavor or different nutrients.
- Prep Time: 5 mins
- Cook Time: 0 mins
- Category: Smoothie
- Method: Blending
- Cuisine: Healthy
