Description
Golden Turmeric Latte, also known as golden milk, is a warm and soothing beverage made with turmeric, warming spices, and milk. This cozy, lightly spiced drink is naturally comforting and perfect for unwinding in the evening or gently starting your day. Easily customizable with your choice of dairy or plant-based milk, it offers anti-inflammatory benefits and a deliciously smooth flavor.
Ingredients
Main Ingredients
- 1 cup milk (dairy or non-dairy such as almond, oat, or coconut)
- 1/2 teaspoon ground turmeric
- 1/4 teaspoon ground cinnamon
- 1/8 teaspoon ground ginger
- Pinch of black pepper
- 1 teaspoon honey or maple syrup (to taste)
- 1/4 teaspoon vanilla extract (optional)
Instructions
- Combine ingredients: Add the milk, ground turmeric, cinnamon, ground ginger, and a pinch of black pepper to a small saucepan.
- Heat the mixture: Place the saucepan over medium-low heat and whisk the ingredients constantly to combine, heating until the mixture is warm but not boiling, about 4-5 minutes.
- Add sweetener and vanilla: Remove the saucepan from heat and stir in honey or maple syrup to your preferred sweetness. Add vanilla extract if using, and mix well.
- Serve: Pour the warm golden turmeric latte into a mug and enjoy immediately. For a frothier texture, briefly blend the latte before serving if desired.
Notes
- Black pepper enhances the absorption of turmeric’s beneficial compounds.
- Adjust sweetness and spices according to your taste preferences.
- For a frothy latte-style texture, blend the mixture briefly before serving.
- Prep Time: 2 minutes
- Cook Time: 5 minutes
- Category: Beverage
- Method: Stovetop
- Cuisine: Indian-Inspired
