Description
Ginger Lemon Detox Tea is a simple and refreshing herbal beverage made with fresh ginger and lemon. This warm and soothing drink supports digestion, hydration, and provides a gentle daily detox. Perfect for mornings or whenever you desire a light, comforting, and healthy beverage.
Ingredients
Main Ingredients
- 1 cup water
- 1 tablespoon fresh ginger, sliced or grated
- 1 tablespoon fresh lemon juice
- 1 teaspoon honey or maple syrup (optional)
Optional Add-ins
- Pinch of turmeric
- Pinch of cayenne pepper
- Fresh mint leaves
Instructions
- Boil Water: Bring 1 cup of water to a gentle boil in a small saucepan over medium heat.
- Add Ginger and Simmer: Add the sliced or grated fresh ginger to the boiling water, then reduce the heat to low. Let it simmer gently for 5 to 10 minutes depending on how strong you want the flavor to be.
- Strain Tea: Remove the saucepan from the heat and strain the tea into a mug to remove the ginger pieces.
- Add Lemon and Sweetener: Stir in 1 tablespoon of fresh lemon juice and 1 teaspoon of honey or maple syrup if desired, mixing well to combine.
- Optional Additions and Serve: Add a pinch of turmeric, a pinch of cayenne pepper, or fresh mint leaves to enhance the flavor and benefits, then serve warm. You can also chill and serve over ice for a refreshing cold version.
Notes
- For a stronger ginger flavor, simmer the ginger longer.
- Always add lemon juice after heating to maintain its fresh flavor and vitamin content.
- Enjoy the tea warm or cool it down and serve over ice for a refreshing iced tea.
- Prep Time: 2 minutes
- Cook Time: 10 minutes
- Category: Beverage
- Method: Stovetop
- Cuisine: Global / Herbal
