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Easy Sheet Pan Greek Chicken


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  • Author: Chef MARTHA
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

This easy sheet pan Greek chicken is a quick, flavorful dinner made with juicy chicken, colorful vegetables, and a zesty lemon-herb marinade. Perfect for busy weeknights, this one-pan Mediterranean meal is healthy, delicious, and ready in under an hour.


Ingredients

  • 4 boneless, skinless chicken breasts (or thighs)

  • 2 tbsp extra-virgin olive oil

  • 3 tbsp lemon juice (freshly squeezed)

  • 3 cloves garlic, minced

  • 2 tsp dried oregano

  • 1 tsp paprika

  • 1 tsp sea salt

  • 1/2 tsp black pepper

  • 1 red bell pepper, sliced

  • 1 yellow bell pepper, sliced

  • 1 small red onion, sliced

  • 1 zucchini, sliced into half-moons

  • 1/2 cup Kalamata olives, pitted

  • 1/2 cup cherry tomatoes, halved

  • 1/2 cup feta cheese, crumbled (optional for topping)

  • Fresh parsley, chopped (for garnish)

Instructions

  • Preheat oven to 400°F (200°C). Line a large sheet pan with parchment paper or lightly grease with olive oil.

  • In a small bowl, whisk together olive oil, lemon juice, garlic, oregano, paprika, salt, and pepper.

  • Place chicken breasts in a large bowl or zip-top bag and pour half of the marinade over them. Let marinate for 15–30 minutes (optional for best flavor).

  • Spread bell peppers, onion, zucchini, olives, and cherry tomatoes on the sheet pan. Drizzle with remaining marinade and toss to coat.

  • Nestle the chicken breasts among the vegetables.

  • Roast in the oven for 25–30 minutes, or until chicken reaches an internal temperature of 165°F (74°C).

  • Sprinkle with feta cheese and fresh parsley before serving.

Notes

  • Add potatoes or cauliflower for a heartier meal.

  • For extra crispiness, broil for the last 2–3 minutes.

  • Leftovers keep well in the fridge for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Sheet Pan, Roasting
  • Cuisine: Sheet Pan, Roasting