Description
This Easy Pineapple Cucumber Salad combines the refreshing sweetness of pineapple with the crispness of cucumber, all tossed in a light lime and honey dressing with a touch of mint. It’s a quick and healthy dish that’s perfect as a side or a light snack, especially on hot summer days.
Ingredients
- 2 cups fresh pineapple, diced (or canned, drained)
- 1 large cucumber, sliced and quartered
- 1/4 cup red onion, thinly sliced (optional)
- 1 tablespoon fresh mint, chopped (optional, for garnish)
- 1 tablespoon honey or maple syrup (optional, for sweetness)
- Juice of 1 lime (freshly squeezed)
- Salt and pepper, to taste
Instructions
- Prepare the ingredients: Peel and dice the pineapple into bite-sized pieces, slice the cucumber thinly, and cut it into quarters. Thinly slice the red onion if using.
- Make the dressing: In a small bowl, whisk together the lime juice, honey or maple syrup (if using), salt, and pepper. Taste and adjust the sweetness or seasoning if needed.
- Assemble the salad: In a large bowl, combine the diced pineapple, cucumber slices, and red onion (if using). Pour the dressing over the salad and toss gently.
- Garnish and serve: Garnish with chopped mint for extra freshness. Serve immediately or refrigerate for 10-15 minutes to let the flavors meld.
Notes
- This salad can be made ahead of time but is best served fresh to maintain the crispness of the cucumber.
- Feel free to add other fruits like mango, strawberries, or kiwi for a more tropical flavor.
- For a spicier version, add a pinch of chili powder or a chopped jalapeño.
- Prep Time: 10 minutes
- Cook Time: undefined
- Category: Salad
- Method: No-Cook
- Cuisine: Fusion
Nutrition
- Serving Size: 1 serving
- Calories: 80
- Sugar: 12g
- Sodium: 10mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg
