Description
A cleansing, nutrient-packed soup filled with cabbage, potatoes, carrots, and herbs — light yet satisfying and naturally detoxifying. Perfect for a healthy, comforting meal that’s easy to prepare and supports your body’s natural detox process.
Ingredients
Vegetables
- 1 onion, chopped
- 3 carrots, sliced
- 3 cups chopped cabbage
- 2 medium potatoes, diced
Liquids & Canned Goods
- 4 cups vegetable broth
- 1 can (14 oz) diced tomatoes
Seasonings & Oils
- 1 Tbsp olive oil
- 1 tsp turmeric
- ½ tsp paprika
- Salt & pepper, to taste
- Juice of ½ lemon
Instructions
- Sauté Vegetables: Heat the olive oil in a large pot over medium heat. Add the chopped onion and sliced carrots, sautéing them for about 5 minutes or until the onions become translucent and the carrots start to soften.
- Add Main Ingredients: Stir in the chopped cabbage, diced potatoes, diced tomatoes (with their juice), and vegetable broth. Season with turmeric, paprika, salt, and pepper to taste, mixing everything well to combine flavors.
- Simmer Soup: Bring the mixture to a boil, then reduce the heat to low and let it simmer uncovered for 25 to 30 minutes. Cook until all vegetables, especially potatoes and cabbage, are tender and cooked through.
- Finish and Serve: Remove the soup from heat and stir in the juice of half a lemon to add brightness and enhance the flavors before serving.
Notes
- This soup freezes well—portion into containers for quick, healthy meals later.
- Adjust spices to your taste for milder or bolder flavors.
- Use fresh or low-sodium vegetable broth for better control over sodium content.
- Great as a light lunch or a starter for a larger meal.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Vegetarian, Detox
