Crispy Herbed Tofu is a delicious, savory dish that combines perfectly seasoned tofu with a golden, crispy exterior and a tender interior. Coated with a mix of herbs and spices, this tofu is the perfect addition to any meal. Whether you’re looking for a vegetarian main course, a protein-packed topping for salads, or a side dish for your favorite grain bowl, this crispy herbed tofu will add flavor and texture to your meal.

Why You’ll Love This Recipe

Crispy Herbed Tofu is not only packed with flavor but also offers a delightful texture contrast between the crispy outside and soft inside. The herbs bring a burst of freshness, while the tofu soaks up the seasonings for a savory, satisfying bite. This recipe is easy to make, with minimal ingredients, and it’s incredibly versatile—you can add it to salads, stir-fries, grain bowls, or enjoy it on its own. Plus, it’s a great option for those looking to add more plant-based protein to their diet.

Crispy Herbed Tofu

Ingredients

  • 1 block (14 oz) firm tofu (pressed and drained)
  • 2 tablespoons olive oil (or sesame oil for extra flavor)
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried thyme (or fresh thyme)
  • 1 teaspoon dried oregano (or fresh oregano)
  • 1/2 teaspoon smoked paprika (optional, for extra depth)
  • Salt and pepper to taste
  • 2 tablespoons cornstarch (for extra crispiness)
  • Fresh parsley (chopped, for garnish)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

  1. Prepare the tofu: Start by pressing the tofu to remove excess moisture. Wrap the block of tofu in a clean kitchen towel or paper towels and place a heavy object (like a can or book) on top. Let it press for 10-15 minutes to ensure the tofu is as dry as possible.
  2. Cut the tofu: After pressing, cut the tofu into 1-inch cubes or rectangles, depending on your preference.
  3. Coat the tofu: In a large bowl, mix the olive oil, garlic powder, onion powder, thyme, oregano, smoked paprika (if using), salt, and pepper. Add the tofu cubes to the bowl and gently toss them in the herb mixture until they are evenly coated.
  4. Add the cornstarch: Sprinkle the cornstarch over the tofu and toss again to coat each piece. The cornstarch helps create a crispy, golden crust when cooked.
  5. Cook the tofu: Heat a non-stick skillet or frying pan over medium-high heat. Add a bit more oil if needed, and once the pan is hot, add the tofu cubes in a single layer. Cook for about 2-3 minutes per side, turning the tofu carefully with tongs or a spatula until all sides are golden and crispy.
  6. Garnish and serve: Once the tofu is crispy, remove it from the pan and place it on a plate lined with paper towels to absorb any excess oil. Garnish with freshly chopped parsley and serve hot.
  7. Serve: Enjoy the crispy herbed tofu on its own, or add it to salads, rice bowls, stir-fries, or wraps.

Servings and Timing

  • Servings: 2-4
  • Total time: 25 minutes
  • Prep time: 10 minutes
  • Cook time: 15 minutes

Variations

  • Spicy version: Add a pinch of cayenne pepper or chili flakes to the herb mixture for a spicy kick.
  • Marinate the tofu: For extra flavor, marinate the tofu in a mixture of soy sauce, lemon juice, garlic, and ginger for 30 minutes before coating it with the herbs and cooking.
  • Gluten-free option: This recipe is already gluten-free, but if you want a crispier texture, you can substitute the cornstarch with rice flour.
  • Baked tofu: For a healthier alternative, you can bake the tofu at 400°F (200°C) for 25-30 minutes, flipping halfway through, until crispy.

Storage/Reheating

  • Storage: Store leftover tofu in an airtight container in the fridge for up to 2-3 days.
  • Freezing: Tofu can be frozen for up to 1-2 months. After freezing, press out any excess moisture and reheat as directed.
  • Reheating: Reheat tofu in a hot pan or oven for a few minutes to crisp it back up. You can also microwave it, but it will not be as crispy.

FAQs

1. Can I use soft or silken tofu for this recipe?

It’s best to use firm or extra-firm tofu for this recipe, as soft tofu will not hold its shape when cooking and will not become crispy.

2. How do I press tofu?

To press tofu, wrap it in paper towels or a clean kitchen towel and place a heavy object on top (like a can or book). Let it sit for 10-15 minutes to release excess moisture.

3. Can I make this tofu in the oven?

Yes, you can bake the tofu at 400°F (200°C) for about 25-30 minutes, flipping halfway through, until golden and crispy. It’s a great alternative if you want to avoid using oil.

4. Can I make this tofu ahead of time?

Yes, you can prepare the tofu in advance and store it in the fridge for up to 2-3 days. Just reheat in a hot pan or the oven for a few minutes to crisp it back up.

5. What can I serve this crispy tofu with?

Crispy herbed tofu is incredibly versatile! It pairs well with salads, rice bowls, grain bowls, stir-fries, wraps, or even in sandwiches and tacos.

6. Can I use a different oil for cooking?

Yes, you can use any oil of your choice, such as vegetable oil, avocado oil, or coconut oil, depending on your preference.

7. How can I make this tofu extra crispy?

For extra crispiness, press the tofu well to remove as much moisture as possible and coat it evenly with cornstarch or rice flour before cooking.

8. Can I add other seasonings to the tofu?

Absolutely! You can experiment with other herbs and spices like rosemary, basil, or cumin. Feel free to customize the flavor to your liking.

9. How do I make this dish spicy?

To make the tofu spicy, you can add cayenne pepper, red chili flakes, or hot sauce to the herb mixture.

10. Can I make this recipe without the cornstarch?

While cornstarch helps create a crispier texture, you can make the tofu without it. However, the tofu may not get as crispy without it. You can try substituting with rice flour or simply omit it for a softer texture.

Conclusion

Crispy Herbed Tofu is a simple, flavorful, and versatile dish that adds a crispy, savory element to any meal. With a blend of aromatic herbs, a crispy golden exterior, and a soft, tender interior, this tofu is sure to be a hit whether you’re serving it as a main course, a side dish, or a topping for salads and bowls. Easy to make, customizable to your tastes, and packed with flavor, this crispy herbed tofu will become a regular in your meal rotation.

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Crispy Herbed Tofu

Crispy Herbed Tofu


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  • Author: Chef MARTHA
  • Total Time: 25 minutes
  • Yield: 2-4 servings
  • Diet: Vegan

Description

Crispy Herbed Tofu is a delicious, savory dish that combines perfectly seasoned tofu with a golden, crispy exterior and a tender interior. Coated with a mix of herbs and spices, this tofu is the perfect addition to any meal.


Ingredients

  • 1 block (14 oz) firm tofu (pressed and drained)
  • 2 tablespoons olive oil (or sesame oil for extra flavor)
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried thyme (or fresh thyme)
  • 1 teaspoon dried oregano (or fresh oregano)
  • 1/2 teaspoon smoked paprika (optional, for extra depth)
  • Salt and pepper to taste
  • 2 tablespoons cornstarch (for extra crispiness)
  • Fresh parsley (chopped, for garnish)

Instructions

  1. Prepare the tofu: Press the tofu to remove excess moisture. Wrap the tofu in a towel and place a heavy object on top for 10-15 minutes to ensure it’s as dry as possible.
  2. Cut the tofu: After pressing, cut the tofu into 1-inch cubes or rectangles, depending on your preference.
  3. Coat the tofu: In a large bowl, mix olive oil, garlic powder, onion powder, thyme, oregano, smoked paprika (if using), salt, and pepper. Add the tofu and gently toss until evenly coated.
  4. Add the cornstarch: Sprinkle cornstarch over the tofu and toss again to coat each piece. This will help create a crispy crust.
  5. Cook the tofu: Heat a non-stick skillet or frying pan over medium-high heat. Add more oil if needed. Once hot, add the tofu in a single layer and cook for 2-3 minutes per side until golden and crispy.
  6. Garnish and serve: Remove the tofu from the pan and place on paper towels to absorb excess oil. Garnish with chopped parsley and serve hot.
  7. Serve: Enjoy the tofu on its own, or add to salads, rice bowls, stir-fries, or wraps.

Notes

  • For a spicy kick, add cayenne pepper or chili flakes to the herb mixture.
  • For extra flavor, marinate the tofu in soy sauce, lemon juice, garlic, and ginger before coating it with the herbs.
  • For a healthier version, try baking the tofu at 400°F (200°C) for 25-30 minutes until crispy, flipping halfway through.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Pan-Fried
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 2g
  • Sodium: 500mg
  • Fat: 12g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 14g
  • Cholesterol: 0mg

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