Description
Crispy baked chicken thighs that are flavorful, easy to prepare, and perfect for any occasion.
Ingredients
- 4 bone-in, skin-on chicken thighs
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- 1 teaspoon dried thyme
- 1 teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon cayenne pepper (optional for heat)
Instructions
- Preheat your oven to 425°F (220°C). Line a baking sheet with aluminum foil or parchment paper for easy cleanup.
- Pat the chicken thighs dry with paper towels to ensure crispy skin.
- In a small bowl, combine olive oil, garlic powder, onion powder, smoked paprika, dried thyme, salt, black pepper, and cayenne pepper (if using). Mix until it forms a cohesive paste.
- Rub the spice mixture all over the chicken thighs, making sure to get it under the skin for maximum flavor.
- Place the seasoned chicken thighs skin-side up on the prepared baking sheet. Bake in the preheated oven for 35-40 minutes, or until the internal temperature reaches 165°F (74°C) and the skin is crispy.
- Let the chicken rest for 5 minutes before serving to allow the juices to redistribute.
Notes
- For crispy skin, ensure the chicken is dry before seasoning and baking.
- If you prefer spicy chicken, increase the cayenne pepper or add hot sauce.
- To add a citrusy twist, incorporate freshly grated lemon zest into the spice rub.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheat in the oven at 375°F (190°C) for 10-15 minutes for best results.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Main Course
- Method: Baked
- Cuisine: American
Nutrition
- Serving Size: 1 chicken thigh
- Calories: 250
- Sugar: 0g
- Sodium: 700mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 22g
- Cholesterol: 70mg
