Description
Creamy Avocado Chicken Salad is a healthy twist on the classic chicken salad. Tender, shredded chicken is mixed with creamy avocado and Greek yogurt, creating a rich and flavorful dish. With fresh vegetables and a tangy lime finish, it’s the perfect meal for any time of day.
Ingredients
- 2 cups cooked, shredded chicken (about 2 chicken breasts)
- 1 ripe avocado (peeled, pitted, and mashed)
- 1/4 cup plain Greek yogurt (for creaminess)
- 1 tablespoon mayonnaise (optional, for extra creaminess)
- 1 tablespoon fresh lime juice (for tang)
- 1/4 cup red onion (finely chopped)
- 1/2 cup cucumber (diced)
- 1/4 cup fresh cilantro (chopped)
- Salt and pepper to taste
- Optional: 1/4 teaspoon garlic powder or smoked paprika for extra flavor
- Optional: Lettuce leaves, wraps, or whole-grain bread for serving
Instructions
- Shred the chicken: Cook and shred the chicken, yielding about 2 cups of shredded chicken.
- Prepare the dressing: Mash the ripe avocado in a bowl, then add Greek yogurt, mayonnaise (if using), and lime juice. Mix until well combined. Optionally, add garlic powder or smoked paprika for extra flavor.
- Combine the ingredients: Add shredded chicken, diced cucumber, red onion, and fresh cilantro to the bowl with the avocado dressing. Stir until well coated.
- Season: Taste the salad and adjust salt, pepper, or lime juice as needed.
- Serve: Serve in lettuce wraps, on whole-grain bread for a sandwich, or over a bed of greens. Optional: serve with crackers or veggies for dipping.
- Enjoy: Best served chilled, store in an airtight container in the fridge for up to 3 days.
Notes
- For extra flavor, add diced bell peppers, carrots, or celery to the salad.
- Spicy option: Add diced jalapeños or chili flakes for a kick.
- If you’re short on time, use rotisserie chicken for convenience.
- For a lighter version, skip the mayo and use only Greek yogurt.
- For a touch of sweetness, try adding diced apples, grapes, or dried cranberries to the salad.
- Prep Time: 15 minutes
- Cook Time: None (if using pre-cooked chicken)
- Category: Main Course
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 3g
- Sodium: 350mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 50mg
