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Creamy & Comforting Butternut Squash Soup Recipe


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4.3 from 22 reviews

  • Author: Chef
  • Total Time: 50 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A velvety, comforting butternut squash soup made by roasting the squash and onions for deep flavor, then blending with warm spices and a creamy finish for a smooth, satisfying fall dish.


Ingredients

Main Ingredients

  • 4 cups butternut squash, peeled and cubed
  • 1 cup onion, chopped
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • 4 cups vegetable or chicken broth
  • 1/2 cup heavy cream or coconut milk
  • 1/2 teaspoon nutmeg
  • Salt and pepper, to taste


Instructions

  1. Roast the Squash and Onion: Preheat your oven to 400°F (200°C). Toss the peeled and cubed butternut squash and chopped onion with the olive oil, spreading them evenly on a baking sheet. Roast for 25 to 30 minutes until tender and lightly caramelized.
  2. Simmer with Broth and Garlic: Transfer the roasted squash and onion to a large pot. Add the minced garlic and pour in the vegetable or chicken broth. Bring the mixture to a gentle simmer and cook for 10 minutes to allow flavors to meld.
  3. Blend Until Smooth: Using an immersion blender or in batches with a regular blender, puree the soup until it is completely smooth and creamy in texture.
  4. Finish with Cream and Spices: Stir in the heavy cream or coconut milk along with the nutmeg. Season with salt and pepper to taste, then heat the soup gently without boiling to warm everything through.
  5. Serve: Ladle the creamy butternut squash soup into bowls. Garnish as desired with pumpkin seeds or croutons and serve warm.

Notes

  • Garnish with toasted pumpkin seeds or crunchy croutons for added texture and flavor.
  • For a dairy-free option, use coconut milk instead of heavy cream.
  • Leftover soup can be stored in the refrigerator for up to 3 days or frozen for longer storage.
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Soup
  • Method: Roasting
  • Cuisine: American