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Chicken and Pear Salad with Walnuts and Blue Cheese Recipe


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4 from 69 reviews

  • Author: Chef
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

A fresh and satisfying chicken and pear salad combining tender slices of cooked chicken breast, sweet pears, crisp mixed greens, tangy blue cheese or feta, and crunchy toasted walnuts. Dressed with a light and flavorful vinaigrette made from olive oil, apple cider vinegar, Dijon mustard, and honey, this balanced salad is perfect for a healthy lunch or light dinner.


Ingredients

Salad

  • 2 cups cooked chicken breast, sliced
  • 2 ripe pears, sliced
  • 4 cups mixed salad greens
  • 1/2 cup blue cheese or feta, crumbled
  • 1/3 cup toasted walnuts

Dressing

  • 3 tablespoons olive oil
  • 2 tablespoons apple cider vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon honey
  • Salt, to taste
  • Freshly ground black pepper, to taste


Instructions

  1. Prepare the salad base: Arrange the mixed salad greens evenly in a large serving bowl to create a fresh bed for the toppings.
  2. Add the toppings: Layer the sliced cooked chicken breast, pear slices, crumbled blue cheese or feta, and toasted walnuts on top of the greens, distributing them evenly for balanced flavor.
  3. Make the vinaigrette: In a small bowl, whisk together the olive oil, apple cider vinegar, Dijon mustard, honey, salt, and freshly ground black pepper until the dressing is smooth and emulsified.
  4. Toss and serve: Drizzle the vinaigrette over the assembled salad and gently toss everything together to coat the ingredients without bruising the greens. Serve immediately.

Notes

  • Grilled or roasted chicken breast can be used for added flavor.
  • You can substitute apples for pears if desired.
  • To toast walnuts, place them in a dry skillet over medium heat for 3-5 minutes until fragrant, stirring frequently to prevent burning.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Modern