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Cheesy Low-Carb Pizza Bowls with Sausage and Veggies Recipe


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4.2 from 49 reviews

  • Author: Chef
  • Total Time: 20 minutes
  • Yield: 2–3 servings
  • Diet: Low Carb

Description

Pizza Bowls are a delicious and fun low-carb alternative to traditional pizza, featuring layers of pizza sauce, mozzarella cheese, meats, and vegetables baked together in individual oven-safe bowls. This easy recipe is perfect for a quick, satisfying meal without the crust.


Ingredients

Pizza Base

  • 1 cup pizza sauce
  • 1 1/2 cups shredded mozzarella cheese

Fillings

  • 1/2 cup cooked ground sausage or pepperoni slices
  • 1/2 cup mushrooms, sliced
  • 1/4 cup bell peppers, chopped
  • 1/4 cup black olives, sliced

Seasoning

  • 1 teaspoon Italian seasoning


Instructions

  1. Preheat the oven: Preheat your oven to 375°F (190°C) to ensure it’s ready for baking the pizza bowls evenly.
  2. Prepare the base layer: Spread a small layer of pizza sauce evenly in the bottom of your oven-safe bowls to form the flavorful base.
  3. Add the cheese layer: Sprinkle a generous layer of shredded mozzarella cheese on top of the sauce base, which will melt and bind the toppings.
  4. Layer the toppings: Distribute the cooked ground sausage or pepperoni slices, sliced mushrooms, chopped bell peppers, and sliced black olives evenly over the cheese.
  5. Add sauces and cheese: Spoon another layer of pizza sauce over the toppings, followed by another layer of mozzarella cheese to create a melty, cheesy finish.
  6. Season: Sprinkle 1 teaspoon of Italian seasoning on top to enhance the flavor complexity and aroma.
  7. Bake: Place the bowls in the oven and bake for 10 to 15 minutes, or until the cheese is melted, bubbly, and slightly golden.
  8. Serve: Remove the bowls carefully from the oven and serve hot for a comforting and delicious crustless pizza experience.

Notes

  • You can customize pizza bowls with your favorite pizza toppings such as different meats, vegetables, or cheeses.
  • Use oven-safe bowls to ensure safety during baking.
  • For a vegetarian option, omit the sausage or pepperoni and add extra vegetables.
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian-American