If you are craving a bread alternative that does not sacrifice softness or flavor, let me introduce you to my absolute favorite creation: Cheesy Almond Flour Rolls: Soft, Fluffy, Low-Carb Keto Buns Recipe. These rolls boast a golden crust with a pillowy, tender center that makes them irresistible for anyone following a keto lifestyle or simply anyone who loves a great low-carb option. Packed with gooey mozzarella and rich cream cheese, these buns are so satisfying you will want to make them again and again. The combination of almond flour and cheese creates a texture that feels indulgent but stays incredibly light, perfect for sandwiches or as a side to your favorite meal.
Ingredients You’ll Need
Getting started is a breeze with just a handful of simple yet essential ingredients, each playing a crucial role in making these rolls truly shine. From the nutty almond flour that forms the base to the melty mozzarella that gives the rolls their signature stretch and softness, every component contributes to the perfect texture and flavor harmony.
- 2 cups almond flour: Provides a naturally gluten-free, nutty foundation for these low-carb buns.
- 1 ½ cups shredded mozzarella: Melts perfectly to bind the dough and create that soft, cheesy texture.
- 2 eggs: Acts as a natural binder and adds moisture to keep the rolls fluffy.
- 1 tsp baking powder: Gives the rolls a light rise and airy crumb.
- 1 tbsp cream cheese: Adds richness and helps keep the interior tender and moist.
How to Make Cheesy Almond Flour Rolls: Soft, Fluffy, Low-Carb Keto Buns Recipe
Step 1: Preheat and Prepare
Start by preheating your oven to 375 °F (190 °C). This ensures the perfect temperature for baking the rolls to a golden finish, creating a crisp crust while keeping the inside soft.
Step 2: Melt Cheese Mixture
In a microwave-safe bowl, melt together the shredded mozzarella and cream cheese. Stir this creamy blend well as it forms the melty base that holds everything together. Don’t worry if the mixture looks sticky—it’s exactly what you want!
Step 3: Combine Dry and Wet Ingredients
Into the warm cheese mixture, add the almond flour and baking powder, then mix thoroughly. Crack in the eggs and stir until you achieve a sticky dough that holds its shape but is still soft to the touch.
Step 4: Shape Your Rolls
Using wet hands to prevent sticking, form the dough into six evenly sized rolls. Place them on a parchment-lined baking sheet, giving them enough space to expand slightly as they bake.
Step 5: Bake to Perfection
Bake the rolls in your preheated oven for about 15 to 18 minutes, or until they turn a lovely golden color on top. You’ll know they’re done when they feel firm but still tender when lightly pressed.
How to Serve Cheesy Almond Flour Rolls: Soft, Fluffy, Low-Carb Keto Buns Recipe
Garnishes
These rolls are delicious just as they are, but you can elevate them by brushing with melted butter and sprinkling garlic powder or fresh herbs like rosemary or thyme immediately after baking. It adds an inviting aroma and extra layer of flavor perfect for snacking.
Side Dishes
Pair your cheesy almond flour rolls with warm soups like creamy tomato basil or hearty chicken soup for a cozy, comforting meal. They also complement salads or grilled meats beautifully by adding a satisfying low-carb carb substitute.
Creative Ways to Present
Transform these buns into mini sliders by slicing them open and filling with pulled pork, avocado slices, or your favorite sandwich fillings. They can even serve as the base for keto mini pizzas—just add sauce, cheese, and toppings, then broil briefly!
Make Ahead and Storage
Storing Leftovers
Let rolls cool completely before storing them in an airtight container at room temperature for up to 2 days or in the refrigerator for up to a week. This keeps them soft while maintaining their fresh taste.
Freezing
To freeze, wrap each roll individually in plastic wrap and place in a freezer-safe bag. They freeze wonderfully for up to 3 months, so you can always have a quick, low-carb bread option ready to go.
Reheating
Reheat frozen or refrigerated rolls in a toaster oven or conventional oven at 350 °F (175 °C) for about 5 to 8 minutes until warmed through and lightly crisp on the outside. Avoid microwaving to keep the texture delightfully fluffy.
FAQs
Can I substitute mozzarella with another cheese?
While mozzarella works best for the stretchy texture, you can experiment with other mild melting cheeses like provolone or Monterey Jack. Just remember that flavor and texture might vary slightly.
Are these rolls suitable for those with nut allergies?
Since almond flour is the base, these rolls are not safe for anyone with nut allergies. Trying a sunflower seed flour alternative might work but will require recipe adjustments.
Can I add herbs or spices to the dough?
Absolutely! Adding garlic powder, dried oregano, or chopped fresh herbs into the dough is a fantastic way to personalize your buns and add extra flavor.
How do I know when the rolls are fully baked?
Look for a golden brown top and a firm texture when lightly pressed. You can also gently tap the bottoms—they should sound hollow, indicating doneness.
Can I use the dough for flatbreads instead of rolls?
Yes, spreading the dough thinly on a baking sheet and baking will create a tasty flatbread perfect for dips or quick snacks.
Final Thoughts
These Cheesy Almond Flour Rolls: Soft, Fluffy, Low-Carb Keto Buns Recipe have been one of my favorite go-to recipes when I want something comforting yet low-carb. With just a few pantry staples and a bit of love, you get buns that satisfy cravings and fit perfectly into a keto lifestyle. I can’t wait for you to try making these at home and experience how easy it is to enjoy fresh, fluffy rolls without the carbs. Happy baking!
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Cheesy Almond Flour Rolls: Soft, Fluffy, Low-Carb Keto Buns Recipe
- Total Time: 28 minutes
- Yield: 6 rolls
- Diet: Low Carb, Gluten Free
Description
Soft and fluffy cheesy almond flour rolls that are golden on the outside, perfect for keto sandwiches or as a savory side. These low-carb, gluten-free rolls combine melted mozzarella and cream cheese with almond flour and eggs to create an easy-to-make bread alternative ideal for ketogenic diets.
Ingredients
Main Ingredients
- 2 cups almond flour
- 1 ½ cups shredded mozzarella cheese
- 2 large eggs
- 1 tsp baking powder
- 1 tbsp cream cheese
Instructions
- Preheat oven: Set your oven to 375 °F (190 °C) to ensure it reaches the right temperature while you prepare the dough.
- Melt cheeses: In a microwave-safe bowl or over low heat, melt the shredded mozzarella and cream cheese together until fully combined and smooth.
- Mix dough: Stir the almond flour, baking powder, and eggs into the melted cheese mixture. Mix thoroughly until a sticky dough forms.
- Form rolls: Using your hands or a spoon, shape the dough into 6 equal-sized rolls and place them evenly spaced on a baking sheet lined with parchment paper.
- Bake: Bake the rolls in the preheated oven for 15 to 18 minutes, until they are golden brown on the outside and cooked through.
- Cool and serve: Let the rolls cool slightly on a wire rack before serving to allow them to firm up and develop their fluffy texture.
Notes
- Add garlic powder, dried herbs, or spices to the dough for additional savory flavor variations.
- Ensure the mozzarella and cream cheese are properly melted for smooth mixing.
- Use parchment paper or a silicone baking mat to prevent sticking.
- Store leftover rolls in an airtight container and refrigerate to maintain freshness.
- Reheat gently before serving to restore softness.
- Prep Time: 10 minutes
- Cook Time: 18 minutes
- Category: Bread
- Method: Baking
- Cuisine: American
