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Carrot and Ginger Soup Recipe


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4 from 78 reviews

  • Author: Chef
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Diet: Vegan, Gluten Free

Description

A velvety, vibrant orange carrot and ginger soup that combines the fresh sweetness of carrots with the gentle heat of ginger, perfect as a nourishing and elegant starter or light meal.


Ingredients

Soup Ingredients

  • 1 Tbsp olive oil
  • 1 onion, chopped
  • 1 Tbsp grated fresh ginger
  • 1 lb carrots, peeled & chopped
  • 4 cups vegetable broth
  • ½ cup coconut milk (or cream)
  • Salt & pepper to taste


Instructions

  1. Sauté onion and ginger: Heat the olive oil in a large pot over medium heat. Add the chopped onion and grated fresh ginger, cooking for 2 to 3 minutes until the onion softens and becomes translucent, releasing their fragrant aroma.
  2. Add carrots and broth, then simmer: Stir in the peeled and chopped carrots, then pour in the vegetable broth. Bring the mixture to a boil, then reduce heat and let it simmer gently for about 20 minutes, or until the carrots are tender when pierced with a fork.
  3. Puree the soup: Using an immersion blender directly in the pot or transferring the mixture in batches to a countertop blender, puree the soup until completely smooth and creamy.
  4. Finish with coconut milk and seasoning: Stir in the coconut milk or cream to add richness and a subtle sweetness. Season the soup with salt and pepper to taste.
  5. Serve warm: Ladle the soup into bowls and serve immediately, optionally garnished with a swirl of yogurt or chopped chives for added flavor and presentation.

Notes

  • For a creamier texture, use coconut cream instead of coconut milk.
  • Garnish with a swirl of yogurt or chopped fresh chives to enhance presentation and flavor.
  • Can be prepared ahead and reheated gently on the stovetop.
  • Adjust the level of ginger according to your heat preference.
  • Use low-sodium vegetable broth to control saltiness.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Soup
  • Method: Blending
  • Cuisine: Fusion