Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Brussels Sprout & Beef Salad Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4 from 49 reviews

  • Author: Chef
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

A warm and hearty salad featuring shaved Brussels sprouts and seasoned ground beef, tossed with Parmesan cheese. This easy-to-make dish is both filling and flavorful, perfect for lunch or dinner any time of the year.


Ingredients

Main Ingredients

  • 1 lb ground beef
  • 4 cups shredded Brussels sprouts
  • 2 tbsp olive oil
  • ½ cup shredded Parmesan cheese
  • Salt & pepper to taste


Instructions

  1. Brown the beef: In a large skillet over medium heat, cook the ground beef until fully browned. Season generously with salt and pepper while cooking to enhance the flavor.
  2. Sauté the Brussels sprouts: In a separate pan, heat the olive oil over medium heat. Add the shredded Brussels sprouts and sauté them until they become tender but still retain some texture, about 5-7 minutes.
  3. Combine salad components: In a large mixing bowl, combine the sautéed Brussels sprouts with the browned beef. Sprinkle the shredded Parmesan cheese over the top and toss gently to combine all the flavors.

Notes

  • Add a splash of balsamic vinegar to the salad for a touch of acidity and brightness.
  • Using shaved Brussels sprouts rather than chopped offers a better texture and mouthfeel.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Dinner / Lunch
  • Method: Stovetop
  • Cuisine: American