Description
A vibrant antioxidant-rich smoothie loaded with mixed berries and refreshing ingredients, designed to support detoxification and provide a clean, energized feeling.
Ingredients
Fruits
- 1 cup mixed berries
- ½ banana
Liquids
- 1 cup almond milk or coconut water
Add-ins
- 1 tbsp flaxseed or chia seeds
- 1 tsp lemon juice
- Ice cubes (optional)
Instructions
- Combine Ingredients: Place the mixed berries, banana, almond milk or coconut water, flaxseed or chia seeds, and lemon juice into a blender. Add ice cubes if you prefer a cooler, thicker texture.
- Blend Smooth: Blend all ingredients until the mixture is completely smooth and well combined, ensuring no chunks remain.
- Adjust Consistency: If the smoothie is too thick, add a little more almond milk or coconut water and blend briefly again until desired consistency is reached.
- Serve: Pour the smoothie into a glass and serve immediately to enjoy maximum freshness and nutrient benefits.
Notes
- Using frozen berries will create a thicker, colder texture without needing ice.
- Adding a handful of spinach can boost nutrient content without significantly changing the flavor.
- Prep Time: 5 mins
- Cook Time: 0 mins
- Category: Smoothie
- Method: Blending
- Cuisine: American
