Description
Banana sushi rolls are a delightful and imaginative no-cook snack featuring ripe bananas coated with creamy nut or seed butter and topped with crunchy granola and optional chocolate or coconut. These bite-sized treats are quick to make, nutritious, and perfect for kids or anyone looking for a healthy and playful dessert or snack.
Ingredients
Main Ingredients
- 2 bananas, peeled
- ¼ cup peanut butter, almond butter, or sunflower seed butter
- 2 tablespoons granola or crushed cereal
- 1 tablespoon mini chocolate chips or shredded coconut (optional)
Instructions
- Prepare the banana: Place a peeled banana on a plate or cutting board to create a stable base for the toppings.
- Spread the nut or seed butter: Using a knife or spoon, spread a thin, even layer of your chosen peanut, almond, or sunflower seed butter evenly over the entire surface of the banana.
- Add toppings: Sprinkle granola or crushed cereal generously over the nut butter layer, then add mini chocolate chips or shredded coconut if desired to introduce extra texture and flavor.
- Roll the banana: Gently roll or turn the banana to coat it evenly with the toppings, ensuring a consistent sushi-like appearance.
- Slice into pieces: Using a sharp knife, slice the coated banana into 1-inch pieces resembling sushi rolls.
- Serve immediately: Arrange the banana sushi rolls on a serving plate and enjoy fresh for the best taste and appearance.
Notes
- Use sunflower seed butter for a nut-free alternative suitable for allergies.
- For an extra playful touch, serve banana sushi rolls with a side of yogurt or honey for dipping.
- Best consumed immediately as bananas tend to brown quickly after slicing.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack / Dessert
- Method: No-Cook
- Cuisine: International
