Name: Avocado Chocolate Mousse
Prep time: 10 min
Total time: PT-488164H40M29S
Cuisine: Contemporary / Vegan
Ingredients: 2 ripe avocados; ½ cup (≈2 oz) bittersweet or dark chocolate, melted; ¼ cup unsweetened cocoa powder; ¼ cup plant‑based milk (like almond milk); 2 Tbsp maple syrup (or alternative liquid sweetener); 1 tsp vanilla extract; Pinch of salt

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Short description

Avocado Chocolate Mousse is a rich, silky-smooth dessert made with ripe avocados, cocoa or melted chocolate, and naturally sweetened to taste. It’s a decadent treat that’s secretly healthy and incredibly easy to make—no baking required.

Why You’ll Love This Recipe

Incredibly creamy texture from blended avocado
No refined sugar if using natural sweeteners
Vegan, gluten-free, and dairy-free options available
Ready in just 10 minutes
Perfect for make-ahead desserts or elegant dinner finales

Avocado Chocolate Mousse

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

2 ripe avocados
½ cup (≈2 oz) bittersweet or dark chocolate, melted
¼ cup unsweetened cocoa powder
¼ cup plant‑based milk (like almond milk)
2 Tbsp maple syrup (or alternative liquid sweetener)
1 tsp vanilla extract
Pinch of salt

Directions

Scoop out the flesh of the ripe avocados and place in a food processor or blender.
Add cocoa powder or melted chocolate, milk, sweetener, vanilla extract, and a pinch of salt.
Blend until smooth and creamy, scraping down the sides as needed.
Taste and adjust sweetness or thickness—add more milk for a looser texture or more cocoa for richness.
Spoon the mousse into serving cups or jars.
Enjoy immediately as a pudding or chill in the fridge for 1–2 hours to firm up into mousse consistency.
Top with your favorite garnishes before serving.

Servings and timing

Servings: 4 to 6 servings
Prep time: 10 minutes
Chill time (optional): 1–2 hours
Total time: 10 minutes (plus chilling if desired)

Variations

Nutty flavor: Add a spoonful of almond or peanut butter for richness
Spiced version: Add cinnamon, espresso powder, or chili powder for depth
Citrus twist: Blend in a bit of orange zest for brightness
Date-sweetened: Use pitted dates blended with the milk instead of syrup
Chocolate swap: Use melted chocolate chips or baking chocolate in place of cocoa for a deeper flavor

Storage/Reheating

Refrigerate: Store in an airtight container for up to 3–4 days
Freeze: Can be frozen in individual portions for up to 1 month—thaw overnight before serving
Serve chilled: Best served cold—do not reheat, as the texture will change

FAQs

1. Does it taste like avocado?

No—the avocado provides creaminess but the chocolate flavor completely takes over.

2. Can I make this ahead of time?

Yes—make it up to two days in advance and store in the fridge.

3. What milk works best?

Any kind—almond, oat, soy, coconut, or dairy milk all work well.

4. Can I use cocoa powder and melted chocolate together?

Yes—this gives a deeper, richer flavor.

5. Is it kid-friendly?

Absolutely. It’s creamy, chocolatey, and naturally sweet—most kids won’t even know there’s avocado inside.

6. Can I make it without a blender?

A blender or food processor is strongly recommended to achieve the smoothest texture.

7. Is this a good option for people with dietary restrictions?

Yes—it can be vegan, dairy-free, gluten-free, and paleo depending on the ingredients used.

8. How long does it last in the fridge?

Up to 4 days if stored in an airtight container.

9. What toppings work well?

Try fresh berries, cacao nibs, coconut whipped cream, or crushed nuts.

10. Can I use unripe avocados?

No—only ripe avocados will blend smoothly and provide the creamy consistency needed.

Conclusion

Avocado Chocolate Mousse is the ultimate guilt-free indulgence—rich, chocolatey, and smooth, with a boost of nutrients from the avocado. Whether you serve it right away or let it chill into a thick mousse, it’s a dessert that satisfies both your sweet tooth and your wellness goals. Quick to make and endlessly customizable, it’s a must-try treat for any occasion.