Description
A nutrient-packed spinach salad combining sweet apples, creamy avocado, crunchy toasted pecans, and tart dried cranberries, all tossed in a rich and tangy balsamic dressing for a perfect balance of flavors and textures.
Ingredients
Salad Ingredients
- 4 cups fresh spinach
- 1 apple, sliced
- 1 avocado, diced
- ⅓ cup pecans, toasted
- ⅓ cup dried cranberries
Dressing
- 3 tbsp olive oil
- 2 tbsp balsamic vinegar
- 1 tsp maple syrup
- Salt and pepper to taste
Instructions
- Prepare the base: Place the fresh spinach leaves in a large serving bowl as the foundation of your salad.
- Add fruits and nuts: Layer the sliced apples, diced avocado, toasted pecans, and dried cranberries evenly on top of the spinach to build texture and flavor.
- Make the dressing: In a small bowl, whisk together the olive oil, balsamic vinegar, maple syrup, and a pinch of salt and pepper until the mixture is smooth and emulsified.
- Toss the salad: Pour the dressing over the salad ingredients and gently toss to combine, ensuring every bite is coated with the tangy dressing.
- Serve: Once the salad is well mixed, serve immediately to enjoy the freshness and flavor contrast.
Notes
- Add grilled chicken for a protein boost and make it a meal.
- Use candied pecans instead of plain toasted pecans for a sweeter flavor.
- To keep avocado from browning, toss it with a little lemon juice before adding.
- Feel free to swap apples for pears for a different fruit profile.
- Prep Time: 15 min
- Cook Time: 0 min
- Category: Salad
- Method: No-Cook
- Cuisine: American
