If you’re craving a salad that’s both refreshing and bursting with texture, the Apple and Walnut Salad with Honey Dressing Recipe is here to delight your taste buds. Imagine crisp, juicy apples paired with crunchy toasted walnuts and fresh mixed greens, all enveloped in a sweet yet tangy honey dressing. This salad isn’t just a side dish; it’s a celebration of fall flavors that comes together effortlessly, making it perfect for any meal when you want something light, wholesome, and absolutely delicious.

Ingredients You’ll Need

A black bowl filled with a colorful salad sits on a white marbled surface. The salad has several layers starting with fresh green leaves at the bottom, topped with slices of red apple arranged in a circular pattern. On top of the apples, there are thin, long slices of pale yellow cheese, clusters of brown nuts, small chunks of orange-colored roasted vegetables, and thin white shavings of coconut or cheese scattered over the salad. The colors stand out brightly against the black bowl, creating a fresh and healthy look. Photo taken with an iphone --ar 4:5 --v 7

The beauty of this Apple and Walnut Salad with Honey Dressing Recipe lies in its simplicity. Each ingredient plays a crucial role, from the juicy apples that add natural sweetness to the crunchy walnuts which bring a satisfying texture. Together with fresh greens and a luscious honey dressing, these basic ingredients transform into something truly special.

  • 6 cups mixed greens (spring mix or spinach): Provides a fresh, leafy base that’s vibrant and full of nutrients.
  • 2 medium apples, thinly sliced: Choose crisp varieties like Honeycrisp or Granny Smith for the perfect balance of sweet and tart.
  • ½ cup walnuts, toasted: Toasting the walnuts enhances their nuttiness and crunch for extra flavor.
  • ¼ cup crumbled feta or goat cheese (optional): Adds a creamy, tangy element that contrasts beautifully with the sweet apples.
  • ¼ red onion, thinly sliced (optional): Offers a subtle sharpness to balance the salad’s sweetness.
  • 3 tbsp olive oil: Serves as the rich, smooth base for the honey dressing.
  • 1 tbsp honey: Brings natural sweetness to the dressing, tying together all the ingredients.
  • 1 tbsp apple cider vinegar: Adds brightness and a bit of tang to cut through the richness.
  • 1 tsp Dijon mustard: Gives the dressing a gentle kick and helps emulsify the mixture.
  • Salt & black pepper to taste: Enhances all the flavors without overpowering the salad.

How to Make Apple and Walnut Salad with Honey Dressing Recipe

Step 1: Prepare the Salad Base

Begin by placing the mixed greens in a large salad bowl. Add the thinly sliced apples, toasted walnuts, and red onion if you’re using it. Toss these components lightly so that the textures and flavors begin mingling even before the dressing touches them.

Step 2: Whisk the Honey Dressing

In a small bowl, combine the olive oil, honey, apple cider vinegar, Dijon mustard, salt, and black pepper. Whisk vigorously until the dressing is smooth and well blended, ensuring the honey is fully incorporated for that perfect balance of sweet and tang.

Step 3: Dress and Toss the Salad

Drizzle the honey dressing evenly over the salad mixture. Gently toss everything together, making sure each leaf and apple slice gets a light coat of dressing without bruising the ingredients. This step brings all the flavors together beautifully.

Step 4: Add the Finishing Touch

Finally, sprinkle the crumbled feta or goat cheese over the top for a touch of creaminess and a pop of color. This optional step elevates the salad, making it guest-worthy but just as delightful without it.

How to Serve Apple and Walnut Salad with Honey Dressing Recipe

The image shows a white plate on a white marbled surface filled with a layered dish. The bottom layer is thinly sliced light yellow apples arranged in a circular pattern. On top, there is a creamy off-white layer of what looks like yogurt or cream. Scattered over this are small beige and brown nut pieces and a light brown powder, likely cinnamon, sprinkled evenly. A woman's hand is holding the edge of the plate from the right side. In the background, a wooden board with a red pumpkin and some cut apple pieces can be seen. photo taken with an iphone --ar 4:5 --v 7

Garnishes

Adding a few fresh garnishes can elevate this salad further. Try scattering dried cranberries, pomegranate seeds, or microgreens on top for an extra splash of color and sweetness that complements the honey dressing beautifully.

Side Dishes

This salad pairs wonderfully with roasted chicken, grilled fish, or even a hearty bowl of soup. It’s a perfect, light companion that balances richer dishes by offering freshness, crunch, and a little sweetness.

Creative Ways to Present

For a stunning presentation, arrange the salad on a large platter instead of a bowl, layering the apple slices in a fan shape before sprinkling walnuts and cheese. You can also serve it in individual bowls with a drizzle of honey dressing just before guests start eating to keep every bite crisp.

Make Ahead and Storage

Storing Leftovers

If you have any leftovers from your Apple and Walnut Salad with Honey Dressing Recipe, store the salad and dressing separately in airtight containers. This keeps the greens crisp and the apples from becoming soggy overnight.

Freezing

This salad is best enjoyed fresh and should not be frozen. The texture of the apples and greens would not hold up well after thawing, losing their lovely crunch and vibrancy.

Reheating

Since this is a fresh salad, reheating is not recommended. Instead, enjoy it cold or at room temperature for the best texture and flavor experience.

FAQs

Can I use other nuts besides walnuts?

Absolutely! Pecans or almonds make excellent substitutes if you prefer a different type of crunch or nuttiness. Pecans add a sweeter note that pairs wonderfully with the apples.

Is it possible to make this salad vegan?

Yes, simply omit the cheese and replace honey with maple syrup in the dressing to keep it vegan-friendly without sacrificing flavor.

How long does this salad stay fresh when prepped in advance?

Keep the dressing separate and combine just before serving. The salad components last well in the fridge for about 1-2 days if stored properly.

Can I add protein to turn this into a full meal?

Definitely! Grilled chicken, turkey breast, or chickpeas tossed in can make this salad more filling and perfect for a main course.

What apple variety works best?

For a crisp texture and balanced taste, Honeycrisp or Granny Smith apples are ideal choices. They hold up well and don’t turn brown quickly.

Final Thoughts

This Apple and Walnut Salad with Honey Dressing Recipe is truly a treasure to keep in your culinary repertoire. Quick to prepare, bursting with complementary flavors and textures, it’s a fantastic way to brighten any meal. I can’t wait for you to try it and see how a handful of simple ingredients can come together to create something so wonderfully delicious.

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Apple and Walnut Salad with Honey Dressing Recipe

Apple and Walnut Salad with Honey Dressing Recipe


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4.4 from 46 reviews

  • Author: Chef
  • Total Time: 10 minutes
  • Yield: 4 servings
  • Diet: Gluten Free, Vegetarian

Description

Crisp apples, crunchy walnuts, and fresh greens come together in this bright and wholesome apple and walnut salad, lightly coated in a simple honey dressing. Quick to prepare, this fresh salad offers a delightful combination of textures and flavors, making it a perfect healthy side dish for fall and winter meals.


Ingredients

Salad:

  • 6 cups mixed greens (spring mix or spinach)
  • 2 medium apples, thinly sliced
  • ½ cup walnuts, toasted
  • ¼ cup crumbled feta or goat cheese (optional)
  • ¼ red onion, thinly sliced (optional)

Honey Dressing:

  • 3 tbsp olive oil
  • 1 tbsp honey
  • 1 tbsp apple cider vinegar
  • 1 tsp Dijon mustard
  • Salt & black pepper to taste


Instructions

  1. Prepare the salad base: In a large salad bowl, combine 6 cups of mixed greens, 2 thinly sliced medium apples, toasted walnuts, and thinly sliced red onion if using. Toss gently to distribute ingredients evenly.
  2. Make the dressing: In a small bowl, whisk together 3 tablespoons of olive oil, 1 tablespoon of honey, 1 tablespoon of apple cider vinegar, 1 teaspoon of Dijon mustard, and salt and freshly ground black pepper to taste until the dressing is smooth and emulsified.
  3. Toss salad with dressing: Drizzle the honey dressing over the salad mixture, then gently toss all ingredients to coat the greens and fruit evenly without bruising the apples.
  4. Add cheese (optional) and serve: Sprinkle ¼ cup of crumbled feta or goat cheese over the top of the salad before serving to add a creamy, tangy contrast, if desired. Serve immediately for best freshness.

Notes

  • Swap walnuts for pecans for a sweeter, nuttier flavor.
  • Add dried cranberries or pomegranate seeds for extra color and a burst of sweetness.
  • For meal prep, keep the dressing separate until ready to serve to maintain the crispness of the greens and apples.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad, Side Dish
  • Method: No-Cook
  • Cuisine: American

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