Name: Maple Glazed Salmon with Roasted Veggies Recipe
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Cuisine: American
Ingredients: 4 salmon fillets (5–6 oz each); Salt and black pepper, to taste; 1 tablespoon olive oil; ⅓ cup pure maple syrup; 2 tablespoons soy sauce (low sodium); 1 tablespoon Dijon mustard; 2 cloves garlic, minced; 1 teaspoon lemon juice; 2 cups broccoli florets; 1 cup baby carrots; 1 red bell pepper, sliced; 1 small red onion, sliced; 1½ tablespoons olive oil; Salt and black pepper, to taste; Fresh parsley; Lemon wedges

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If you’re on the lookout for a dish that feels both indulgent and nourishing, the Maple Glazed Salmon with Roasted Veggies Recipe is exactly what you need. Picture succulent salmon fillets coated in a luscious maple glaze that’s beautifully sweet and savory, roasted alongside a vibrant mix of tender-crisp vegetables all on one pan. This recipe seamlessly combines ease with elegance, making it perfect for a busy weeknight or a special occasion when you want impressive flavors without fuss.

Ingredients You’ll Need

A rectangular metal baking tray holds three evenly spaced raw salmon fillets on the left side, showing a smooth, bright orange flesh with fine white lines. On the right side of the tray, there is a mix of chopped vegetables scattered around, including pieces of yellow and orange squash, light beige potatoes, dark purple root vegetables, and green zucchini slices, all cut into simple chunks. The tray rests on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Simple ingredients are the backbone of this Maple Glazed Salmon with Roasted Veggies Recipe. Each one plays a vital role, delivering layers of flavor, texture, and eye-catching color that make this dish both satisfying and visually appealing.

4 salmon fillets (5–6 oz each): Choose wild-caught if possible for the best taste and texture.
Salt and black pepper, to taste: Essential for seasoning both the salmon and the vegetables perfectly.
1 tablespoon olive oil: Adds richness and helps in roasting the fish beautifully.
⅓ cup pure maple syrup: The star ingredient in the glaze, offering natural sweetness and depth.
2 tablespoons soy sauce (low sodium): Brings a savory umami balance that complements the maple syrup.
1 tablespoon Dijon mustard: Adds a subtle tang and complexity to the glaze.
2 cloves garlic, minced: Provides aromatic warmth that elevates every bite.
1 teaspoon lemon juice: A bright pop of acidity to cut through the richness.
2 cups broccoli florets: Offers a satisfying crunch and vibrant green color.
1 cup baby carrots: Naturally sweet and tender when roasted.
1 red bell pepper, sliced: Adds sweetness and beautiful red hue.
1 small red onion, sliced: Caramelizes delightfully alongside the other veggies.
1½ tablespoons olive oil: Coats the roasted veggies to ensure they get perfectly crispy edges.
Optional garnishes – fresh parsley and lemon wedges: Fresh accents that lift the dish with brightness and color.

How to Make Maple Glazed Salmon with Roasted Veggies Recipe

Step 1: Prepare the Oven and Pan

Start by preheating your oven to 400°F (200°C) and lining a large baking sheet with parchment paper or foil. This prevents sticking and makes cleanup a breeze, keeping your salmon and veggies happy during roasting.

Step 2: Mix the Maple Glaze

In a small bowl, whisk together the maple syrup, low sodium soy sauce, Dijon mustard, minced garlic, and lemon juice. This glaze is where all the magic happens, marrying sweet and savory notes in a glossy coating that will caramelize beautifully on the salmon.

Step 3: Prepare and Roast the Vegetables

Toss the broccoli, baby carrots, red bell pepper, and red onion slices with olive oil, salt, and pepper. Spread them out evenly on the baking sheet so they roast up tender, slightly caramelized, and full of flavor. Pop them in the oven for 10 minutes to get them going.

Step 4: Add and Glaze the Salmon

Carefully pull the pan out and use a spatula to push the veggies toward the edges. Place the salmon fillets in the center, seasoning them lightly with salt and pepper. Brush each fillet generously with the maple glaze you prepared earlier. This step guarantees luscious, sticky layers of flavor as it roasts.

Step 5: Roast Until Perfect

Return the pan to the oven and roast for another 12 to 15 minutes, or until the salmon flakes easily with a fork and the glaze has set into a delicious caramelized coating. For an extra touch of golden crispiness, you can broil the salmon for 1 to 2 minutes at the end—just keep a watchful eye to avoid burning.

How to Serve Maple Glazed Salmon with Roasted Veggies Recipe

The image shows three long pieces of cooked salmon on a white plate, each piece pink with a slight brown edges and sprinkled with small green herbs. Around the salmon, there are chunks of orange sweet potatoes and green broccoli, all roasted with a slight golden color and crispy texture. A silver spatula is lifting one piece of salmon, and a woman's hand is holding the spatula. The background is a white marbled surface with some blue and white checkered cloth peeked in the corner. photo taken with an iphone --ar 4:5 --v 7

Garnishes

A sprinkle of fresh parsley adds a lovely burst of color and herbaceous brightness that cuts through the richness. Serve with lemon wedges on the side—the bright citrus notes awaken the flavor and give every bite a fresh finish.

Side Dishes

This dish stands strong on its own, but if you’re feeling extra ambitious or want to round it out, serve it alongside fluffy quinoa, steamed rice, or even a mixed green salad. These sides soak up the maple glaze and make the meal heartier without overpowering the delicate flavors.

Creative Ways to Present

For a dinner party vibe, plate the salmon fillet atop a bed of the roasted veggies, drizzle any extra glaze on top, and add a few bright lemon wedges on the side. You can also serve this recipe family-style right off the sheet pan, encouraging everyone to help themselves to the colorful feast.

Make Ahead and Storage

Storing Leftovers

If you have any leftovers, store them in an airtight container in the refrigerator for up to 2 days. The flavors stay fresh, and the salmon remains tender when reheated properly.

Freezing

While you can freeze salmon, the texture often changes after thawing. If you do freeze leftovers, separate the salmon from the roasted veggies and freeze them in airtight containers or freezer bags for up to 1 month. Thaw overnight in the fridge before reheating.

Reheating

For the best results, gently reheat leftovers in a low oven (around 275°F/135°C) covered with foil for 10-15 minutes, or until warmed through. This method helps maintain the salmon’s moistness and reheats the veggies without drying them out.

FAQs

Can I use a different type of fish instead of salmon?

Absolutely! While salmon’s rich flavor pairs perfectly with the maple glaze, you could try this recipe with trout or cod. Keep cooking times similar, but check frequently as leaner fish may cook faster.

Is this recipe gluten-free?

It can be, as long as you use gluten-free soy sauce or tamari for the glaze. Everything else is naturally gluten-free, making this a great option for those with gluten sensitivities.

Can I prepare the glaze in advance?

Definitely! The maple glaze can be mixed ahead of time and stored in the fridge for up to 2 days. Just give it a good whisk before using to recombine any separated ingredients.

What veggies work best if I want to swap them out?

Feel free to get creative with your favorite seasonal vegetables. Brussels sprouts, zucchini, asparagus, or even sweet potatoes all roast nicely and pair wonderfully with the glaze.

How can I make this recipe spicier?

For a little kick, add a pinch of red pepper flakes or a dash of hot sauce to the maple glaze. This contrast of heat and sweetness is simply divine.

Final Thoughts

There’s something incredibly satisfying about a meal that’s as straightforward to prepare as this Maple Glazed Salmon with Roasted Veggies Recipe, yet feels special enough to impress anyone at your dinner table. The combination of sweet maple glaze and colorful, tender-roasted veggies is comfort food elevated to a new level. I can’t wait for you to try it and share this easy, delicious favorite with your loved ones!