If you are looking for a vibrant, heartwarming dish that combines the earthy sweetness of roasted pumpkin with the crisp, refreshing bite of pears, this Roast Pumpkin Pear Salad Recipe is calling your name. It’s a perfect balance of textures and flavors, from the tender roasted squash to the crunchy toasted nuts, all brightened with a zingy balsamic dressing. This salad isn’t just a side; it’s a celebration of fall and winter ingredients that feels like a warm hug on a plate.

Ingredients You’ll Need

Seven clear glass bowls arranged on a white marbled surface each hold different ingredients: the top left bowl is filled with dark green chopped kale leaves, the center bowl holds bright orange chunks of roasted butternut squash with some browned spots, the bottom center bowl contains soft light beige cooked barley grains, the top right bowl has small crumbly white pieces of cheese, the middle right bowl holds black roasted pumpkin seeds, the bottom right bowl is filled with golden brown toasted walnut pieces, the small bowl on the left has shiny deep red cranberries, and the small bowl below it contains pale yellow creamy dressing. Photo taken with an iphone --ar 4:5 --v 7

These ingredients are simple, wholesome, and work together beautifully to create a salad that is bursting with flavor and texture. Each component adds something special, whether it’s the sweetness, crunch, or creaminess that makes this salad irresistible.

  • 4 cups mixed greens: Choose arugula or spinach for a fresh, peppery base that complements the sweetness of pumpkin and pears.
  • 2 cups roasted pumpkin or butternut squash cubes: Roasting brings out a deep, caramelized sweetness you’ll love.
  • 1 ripe pear, thinly sliced: Adds a crisp and juicy contrast to the warm pumpkin.
  • 1/4 cup toasted pecans or walnuts: Provides a satisfying crunch and nutty richness.
  • 1/4 cup crumbled goat cheese or feta: The creamy tang cuts through the sweetness perfectly.
  • 1/4 cup dried cranberries (optional): A pop of tartness and color that brightens the salad.
  • 3 tbsp olive oil: The flavorful base of the dressing that ties everything together.
  • 1 tbsp balsamic vinegar: Adds a perfect balance of tanginess and sweetness in the dressing.
  • 1 tsp Dijon mustard: Gives the dressing a subtle sharpness and depth.
  • 1 tsp maple syrup: Enhances the natural sweetness while complementing the balsamic vinegar.
  • Salt and pepper to taste: Essential for seasoning and bringing out all the flavors.

How to Make Roast Pumpkin Pear Salad Recipe

Step 1: Roast the Pumpkin

Start by roasting your pumpkin or butternut squash cubes until they are tender and slightly caramelized. This slow roasting brings out the natural sugars and gives the pumpkin a golden, luscious texture. For added depth, toss the cubes with a sprinkle of rosemary or cinnamon before roasting.

Step 2: Prepare the Greens and Pear

While the pumpkin is roasting, arrange your mixed greens in a large salad bowl or on a serving platter. Thinly slice the ripe pear just before assembling to keep it fresh and crisp.

Step 3: Toast the Nuts

Toast your pecans or walnuts in a dry skillet over medium heat until fragrant and golden. This step enhances their nutty flavor and adds a delightful crunch to the salad.

Step 4: Make the Dressing

Whisk together olive oil, balsamic vinegar, Dijon mustard, maple syrup, salt, and pepper in a small bowl until smooth and emulsified. This dressing beautifully balances sweet and tangy notes that elevate every bite.

Step 5: Assemble the Salad

Layer the roasted pumpkin cubes, pear slices, toasted nuts, crumbled cheese, and dried cranberries over the bed of greens. Just before serving, drizzle the dressing evenly over the salad and gently toss to combine all the flavors without bruising the delicate greens.

How to Serve Roast Pumpkin Pear Salad Recipe

A white plate holds a fresh salad with several layers. The base layer is made of bright green spinach leaves spread evenly. On top of the spinach, there are slices of green pear arranged in a slight curve across the plate. Scattered around the pears and spinach are small clusters of light brown walnuts. There are also some small bits of creamy white cheese mixed in throughout the salad. A woman's hand is gently holding or reaching toward the plate from the side. The plate is set on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Garnishes

For garnishing, add a few extra toasted nuts on top along with a sprinkle of fresh herbs like thyme or parsley. These little touches not only enhance the visual appeal but also add fresh nuances that complement the salad.

Side Dishes

This salad pairs wonderfully with roasted chicken or grilled fish for a wholesome meal. It also makes a fantastic accompaniment to pumpkin soup or a warm grain bowl to round out fall dinner spreads.

Creative Ways to Present

Try serving this Roast Pumpkin Pear Salad Recipe in individual mason jars for an elegant picnic or lunch option. Alternatively, place it on a rustic wooden board with slices of crusty bread and perhaps a light spread of your favorite hummus or pâté for a charming appetizer board.

Make Ahead and Storage

Storing Leftovers

Keep any leftovers in an airtight container in the refrigerator for up to 2 days. To preserve freshness, store the dressing separately and add it just before serving again to avoid soggy greens.

Freezing

This salad is best enjoyed fresh because freezing the greens, pear slices, and dressing will alter their textures and flavors. However, you can freeze leftover roasted pumpkin cubes for up to 3 months and add them fresh to salads later.

Reheating

If you want to warm the pumpkin before serving leftovers, gently reheat the cubes in a skillet or oven until just heated through, then toss them with fresh greens and toppings when ready to eat.

FAQs

Can I use other types of squash instead of pumpkin?

Absolutely! Butternut squash or even kabocha squash work beautifully and offer similar sweetness and texture, making the salad just as delicious.

Is this salad suitable for a vegan diet?

Yes, it easily can be! Simply omit the goat cheese or feta and replace it with a vegan cheese alternative or extra nuts for creaminess.

How do I keep the pears from browning?

To prevent browning, slice the pears just before assembling or toss them lightly with a bit of lemon juice, which helps maintain their fresh color.

Can I prepare the dressing ahead of time?

Definitely! The dressing can be made up to 2 days in advance and stored in the refrigerator. Just whisk it again before drizzling over the salad.

Are roasted pumpkin and roasted butternut squash interchangeable?

Yes, both have a similar sweet and tender quality when roasted, so you can use whichever you prefer or have on hand for this Roast Pumpkin Pear Salad Recipe.

Final Thoughts

This Roast Pumpkin Pear Salad Recipe has a special place in my heart and kitchen because it combines simple, wholesome ingredients into a dish bursting with seasonal flavor and texture. Whether you’re making it for a casual lunch or a festive gathering, its warmth and brightness never fail to delight. I can’t wait for you to try it and make it your new favorite salad too!

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Roast Pumpkin Pear Salad Recipe

Roast Pumpkin Pear Salad Recipe


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4.1 from 68 reviews

  • Author: Chef
  • Total Time: 35–40 minutes
  • Yield: 4 servings
  • Diet: Vegetarian, Gluten Free

Description

A warm and comforting roast pumpkin pear salad combining sweet roasted pumpkin, crisp pear slices, mixed greens, toasted nuts, and creamy goat cheese, all brought together with a tangy balsamic dressing. Perfect as a hearty side dish or a light main for fall and winter.


Ingredients

For the Salad:

  • 4 cups mixed greens (arugula or spinach work well)
  • 2 cups roasted pumpkin or butternut squash cubes
  • 1 ripe pear, thinly sliced
  • 1/4 cup toasted pecans or walnuts
  • 1/4 cup crumbled goat cheese or feta
  • 1/4 cup dried cranberries (optional)

For the Dressing:

  • 3 tbsp olive oil
  • 1 tbsp balsamic vinegar
  • 1 tsp Dijon mustard
  • 1 tsp maple syrup
  • Salt and pepper to taste


Instructions

  1. Prepare the base: Place the mixed greens in a large salad bowl or platter to form the foundation of your salad.
  2. Add salad ingredients: Scatter the roasted pumpkin cubes, thin pear slices, toasted nuts, crumbled goat cheese, and dried cranberries evenly over the greens.
  3. Make the dressing: In a small bowl, whisk together olive oil, balsamic vinegar, Dijon mustard, maple syrup, salt, and pepper until well combined and emulsified.
  4. Dress the salad: Drizzle the prepared dressing over the assembled salad just before serving to keep the greens crisp and fresh.

Notes

  • Try roasting the pumpkin with rosemary or a sprinkle of cinnamon to add extra depth and warmth to the flavor.
  • To toast nuts, spread them on a baking sheet and bake at 350°F (175°C) for 5-7 minutes until fragrant.
  • Use goat cheese for a creamier texture, or substitute with feta for a saltier bite.
  • Prep Time: 15 minutes
  • Cook Time: 20–25 minutes
  • Category: Salad, Side Dish
  • Method: Roasting, Assemble
  • Cuisine: American, Modern

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